Here is your new Spring Fling 2 workout! It’s designed to get you sweaty! I really want you to give this one a try and make it all the way to the end for your special surprise…KNEE CRAZIES!!! Ever done these before? You’re in for a treat :)
Pair this workout with Spring Fling 1: Toning back to back 3-4 times a week! No worries, if you are following the #MarchMakeover Calendar, feel free to sub this cardio video for any other cardio workouts that are in your daily routine. I know you will like it very much!!
Also, this week I am doing something a lil diff! I am headed to the LA Style Fashion Week Shows (my first time ever!!) and will be live tweeting and instagramming from the runway! I am also getting fitted for a couture gown by celebrity designer Alexis Monsanto tomorrow (err tonight!) Just realized the time. He’s designed stuff for celebs on the red carpet at the Grammys, Oscars, and Golden Globes!!! EEK! I had nothing to wear to a fashion show so Alexis was kind enough to extend an invitation to don one of his creations on Wednesday! I nearly died.
I feel like I haven’t truly dolled up in a long long time so I am extremely excited I can’t even contain it! I mean, what girl doesn’t love heels and dresses? 2 years ago I traded in my stilettos for sneakers…so let this be the revival of glam glam fashion Cassey! Hahaha. I know you all get super freaked out when I am not wearing Nikes, booty shorts, and a neon tank but it’ll be okay guys. I’m still me…just under layers of flowy fabric and elevated a wee bit :P Plus you all remember that my childhood dream was to be a fashion designer right?
I’ll be instagramming from Alexis’ studio tonight so watch for pics of dresses! I don’t know if I’ll have a choice, but if it comes down to 2 gowns, I will def. ask you to help me! I always appreciate and respect your fashion sense.
Also, I wanted to tell you that I am going to Fashion Week this week because I have a very interesting discussion of eating disorders and body image for you. I first hand talked to some models yesterday and you wouldn’t believe what they told me about dieting. So stay tuned…I will share as this story evolves throughout the week.
Stay beautiful and work hard! All with the goal of finding happiness and making people around you feel good, therefore making you feel amazing.