Easiest Healthiest Ice Cream in the World!!!

Hey POPsters!!

I have an ice cream video for you! I’ve posted this recipe before, but never had a chance to film it. This creation is so easy, it’s insane!

INGREDIENTS:

- 1 banana

- 1 TBS of peanut butter (optional)

cassey ho food bites

Like my matching banana necklace?

banana

Dicing my bananas into coins!

freeze bananas

Freeze time!

peanut butter

Mix that all natural unsalted peanut butter in there and blend it up!

healthy banana ice cream

This is what it looks like! SO GOOD!!!!

In the video, I coined the bananas first, froze it, then blended it. This made it hard to blend so I had to add almond milk to make it stir. I later got a comment that made me go “AHHH well isn’t that a good idea!!!”

I suggest trying this: Blend a ripe banana with peanut butter. THEN FREEZE!! After a few hours, scoop it out into a bowl. I am going to try this tonight and let you know how it turns out. Should be much thicker!!!

What video should I do next? What recipe do you wanna see healthified!?

Happy Valentine’s day!

<3 Cassey

 

Comments

  1. that looks amazing

  2. Nicha242 says:

    OOOOMG! so amazing!! I’m just eating it! :33 amazing recipe! but is pb diet?!! i have normal pb with salt and everything ://

  3. Ohhhh Cassie I love you <3 Best idea ever!

  4. I just have tried this and I turn into an addict!! this is SO good! but I make it with just 1 banana and 1 tbls of vanilla extract! :3

  5. Hey Cassey,
    what kind of peanutbutter are u using? does it has sugar in it?

  6. Really amazing … so delicious. Love having friends and neighbors over and sharing this desert. Thank you Cassey!

  7. after you blend it put in back in the freezer for another half hour. thats what i did and it seemed thicker.

  8. Try icing it in the freezer once you’ve mixed the ingredients :D same thing happened to me

  9. What fruits could we replace banana with? I can’t eat them raw, but that looks amazing. Thanks.

  10. I CANNOT BELIEVE I MISSED YOUR CONFERENCE! A once in a life time chance as I am here from France! No more laziness gotta get back into shape. Your videos are inspiring so…wish me luck Cassie…I am stalking you! :D

  11. Does anyone know how I can make this a little thicker and harder? I tried this and it’s very good, but I’m a much bigger fan of hard ice cream. Anyone have any tips?

  12. Flourless Pizza -http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats

    Healthiest Pizza in the World- http://www.blogilates.com/recipe-index/healthiest-pizza-in-the-world

    :)

  13. Cassie this recipe is AMAZING I love it! Thanks for sharing :) Emilee and Andrew

  14. every time I make this, instead of icecream I get a milkshake…. its still good though

  15. SOOOOOOOOOO good!!!!!!!!I made it just now!I love it!

  16. I love this ice cream. it has change my own ice cream ……………………….theanks cassie
    you for recipe <3 <3 ……

  17. I made it just now, omg, so good!!

  18. Omg! Yumm! So doing this tonight! Thank you! & to respond to “What video should I do next? What recipe do you wanna see healthified!?” I would love to see if it’s possible to have healthy pizza! it’s a craving for me! Thanks!

  19. I love this! I also add in cinnamon and sprinkle some on top:)

  20. Cláudia Durães says:

    OMG! THANK YOU CASSIE! Just did this today, but only had half a banana frozen so mixed in like 5 raspberries… it was amazing! Better than store bought ice cream. It’s really rich and creamy. Loved it. :)

  21. Kirsten says:

    I’ve been making this for months. I usually add almond milk because I always use frozen bananas. Plus I add cocoa powder because I love chocolate!
    Kirsten

  22. I was preparing to make this ice-cream since the day you posted it, Cassey, but I was always forgetting to buy peanut butter. Finally here it is, melting in my mouth, adorable! I topped it with blended raspberries! Who could know clean food could be so tasty! I just can’t express how surprised I am :)

  23. Okay, I know this might be weird, but when I made this ice cream I felt like it still needed something. I was trying to think of what would go with it and it hit me. Duh! Celery and peanut butter are amazing together! So I ran to grab some celery, dipped it in, and took a bite. Super YUM!!! I probably won’t ever eat this as ice cream but I’m definitely going to keep making it as a dip!

  24. I watched this video and got all pumped to go and make some icecream and i had no bananas!!! :O but i made it the next day and it was amazing!!! definitely worth trying! :)

  25. I’ve tried it! But didn’t turn out too good, I didn’t even like it too much while eating it! But I managed to survive.

  26. Just made this last night and threw in some faux cookie dough bits, feel free to check it out! :)
    http://annannatomy.blogspot.fi/2013/03/this-is-not-ice-cream-and-cookie-dough.html

  27. Hi Cassey!
    I just made this and OMG…it is so good!!! It’s even better than regular ice cream in my opinion. Plus, I don’t have to feel guilty after eating it! lol I did have to add a little bit of milk though in order for it to blend smoothly. :)
    I found your blog about a month ago and so far have made every banana recipe you have. My family thinks I’m crazy when I say I’m going to make something with banana and only one other ingredient AGAIN, but it always turns out delicious in the end! :) I definitely have been buying a lot more bananas this month. ;) haha
    Keep these simple, easy, delicious recipes coming! :D

  28. Two questions:
    What can I substitute the banana with?

    In your videos can you please post where you got your outfits? Pretty please with a yummy cherry on top!

  29. OMG Cassey this is soooo good! I’ve been making this every week and my whole family and I just love it.

  30. I do this all the time. In our supermarket they sell all kinds of frozen fruits. I love putting frozen strawberries and cherries in the mix with just a little soy milk (soy milk is sweeter than regular milk). Tastes great!

  31. I made this yesterday and it needed some liquid, so I added 1/2 TBSP maple syrup (didn’t have any milk).
    It was good, but would have been better if I used more peanut butter (maybe it would have tasted more peanut buttery if I used natural peanut butter?).

    I usually make it with 1 TBSP milk and 1 TBSP of cocoa powder, it’s so good that way :)

  32. Clarissa says:

    OH EM GEEE! This is so delicious, not to mention simple. When I saw the how to video on YouTube last week, my 4 year old was watching it with me and urged me to make some for her right away…I had just bought fresh bananas that day and told her that we would have to wait until the bananas formed brown spots – freckles, as she calls them – before making some. When I finally made some, she then had me making it for 3 days straight. I’d say we definitely have a new favorite dessert in the house!

    BTW, Cassey, said 4 year old saw you on one of Mike Chang’s vids and said “there’s the banana peanut butter girl! I like her, she’s gorgeous…and she makes good food!” :-)

  33. Just made this today and love….love….love it! So yummy.

  34. I love you Cassey for these easy and healthy recipes. I never have enough time nor enough ingredients around to make fancy stuff, but I love these two ingredient foods. I made the easy cookie before and now I just made this ice cream recipe. So good! Thank you for all these food bites and for motivating me that eating healthy is not so hard!

  35. This sounds soooo delicious! In fact, it also looks delicious :$
    I can’t wait to try it!! I LOVE ALLL YOUR VIDEOS SO MUCH!
    And you inspire me, you just do what you love, and what you love helps others too <3 I love you Cassie!

  36. Tried over the weekend and i thought it was 10x better than orginal ice cream. Going to try your Burpee challenage. I’m ready to burn.

  37. Faith Kelly says:

    Hmmmm… could you use Nutella instead of Peanut Butter for variety? Might not be as healthy but it may do just the same?

  38. Rylie Huber says:

    Omg Cassey while i was out jogging, ihad the most wonderful idea for some more blogilates fitness wear!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Please READ THIS!

    SOCKS. SOCKSSSSS!!!!! Like socks with blogilates written all over them, hearts and fruit all over them, for example, like BANANA SOCKS! I would buy all of them! PLEASE CONSIDER THIS!!!!!

    (btw my email is not up right now, but hopefully i will be getting another one eventually, then i can re-sign up for your newsletters, calenders, vid updates, subscribe to you, and everything else!)
    ~made this recipe with just a banana and nothing else… AMAZINGNESS IN MY MOUTH!!!!!!!!!~
    Love ya Cassey!!!

  39. Hi! Just made this – so excited to eat! I did the opposite way round, put a normal banana in a blender to make it creamy and now its freezing – how long do you think I’ll need to freeze it for? Thanks! x

  40. i agree, i can’t eat bananas and would like to know if there is at least an alternative to banana in these recipes :)

  41. O.M.G! This sounds so fantastic and yummy! I can’t wait to try out this recipe!

  42. Love love love this one ingredient ice-cream!! I haven’t tried putting peanut butter in it but i will do that tonight!! :D I have a post on this ice-cream recipe too if you want to check it out :)
    http://www.eatingwithkirby.com/2011/08/one-ingredient-ice-cream-sort-of.html

  43. oh i done this ice-cream since last summer, sometimes i add some berries, may be half of orange, it so delicious

  44. If your banana is ripe enough, you don’t even need a blender. You can just mash it up really well with a fork and then kind of smoosh the peanut butter in until it’s fully mixed. It takes a bit more effort, but it definitely works. I do that right before I leave for work, then scoop it all into a cup and take it with me. If I stick it in the freezer right when I get to work, by the time I’m ready for a snack, it’s nice and frosty.

  45. We’ve made ice cream with frozen bananas at our house many times in the past, and what we always do is freeze the bananas whole, then break them into about 4 pieces when you’re ready to blend them up with the other ice cream ingredients (peanut butter in this case). I think they freeze a bit softer that way, but the ice cream is still thick and creamy.

  46. No offense Cassey, but ALL your recipes are sooo repetitive.

    Banana +oats (Pancakes or whatever)
    Banana+ PB
    Banana+Oats (Cookies)
    and the list goes on.

    Could you kindly add more variety?

    I can bet a 100 bucks I’ll get pounded on for this comment, which btw, isn’t a “hate” comment, but constructive criticism.

    Ciao

  47. I add a teaspoon of cacao powder and it tastes perfect ;)

  48. These recipes make me sad because they are so healthy and look so delicious but I’m allergic to bananas :( Are there any things I can substitute instead?

  49. this. is. ssssooooo. good.

  50. What kind of blender do you use? I’d like to purchase one but don’t know much about them~ I’d love to try this!! I’m craving ice cream but this would curb it!

  51. mmmm Sounds good! I can have everything else but Kiwi, ill swell up like a balloon! Crazy kids making me allergic to everything! ;) thanks for the suggestion ill have to try it out!

  52. I made this but I added frozen mixed berries and almond milk before blending. Amazing!

  53. Soo yummy! Never thought of this before…thanks for the recipe!

  54. I just made this but also made a berry one,
    A raspberry and strawberry ice cream, I froze the berries but instead of PB, I put low fat Greek yogurt, then I put it in the freezer for another two hours. It’s delicious!!!

  55. This looks so delicious! Shame my blender broke last time I put frozen banana slices in it..

  56. If you are not allergic to soybeans you could use soy butter, it tastes just like PB but with out peanuts, also u could use almond butter, but I prefer soy butter!

  57. Can you eat other fruits? I love self made berry ice cream: For 3-4 portions, throw 250g frozen berries (or frozen chopped fruit, mango is my fav!) in a blender and add 100-250ml full fat milk (you need some fat, otherwise it won’t be creamy). Blend until you’re happy with the result and re-freeze it for about 30-40 minutes.
    If you put it on a plate – some chopped almonds will keep the ice cream on it (otherwise it’s very slippery).

  58. I made this tonight (without the almond milk version). It was really yummy! I made another batch for another night. I didn’t blend it to smooth. The banana bits and crunch peanut butter made it extra yummy :)

  59. This looks so yummy BUUUTTTT im allergic to bananas :( Ever since i had my baby ive been allergic to bananas and kiwis :( So sad, cause i love bananas. Any suggestions for anything else that may work the same :) It seems that bananas are a staple in the fitness dessert world and i cant partake :)

  60. wokinthedog says:

    I am so happy you have entered my life (however virtual it is). after a year of working out with you and listening to you and whatnot, I can honestly say you have changed my life in a really lovely way.
    thank you miss cassey, I hope this makes you smile and that your day/life is always wonderful.

  61. I made this…twice…haha.
    The second time I used vegan protein powder, it made it even more incredible!!!!! SOOO THICK AND CREAMMMYYYY. Okay. Going to go buy all the bananas at the store. ;)

  62. love the necklace :) i’d so buy the little charms if there was a way i could hang em on my cellphone! i wouldn’t see em on my neck but on the phone it would be a constant remider of healthy :) just throwing that out there ;) xx

  63. What a great idea!!

  64. Love your nails cassey!

  65. This looks absolutely delicious!!! I am definitely going to have to try this!

    On a completely unrelated note, I was perusing reddit today when I saw this picture and thought of you!

    http://i.imgur.com/6CbgL2W.jpg

  66. yum! definitely making this tomorrow! :)

  67. Hi :)
    Awesome recipe, but I’m allergic to PB so what can I use instead? :)
    Oh and you should totally make healthy recipes for like pizza or something like that? :)

  68. Maybe a healthified brownie and nuts?

  69. Helena Brearley says:

    Hey cassey! I’d really appreciate it if you could do a recipe for a clean eating birthday cake, thanks :’)

  70. I wonder what it’d taste like if you substitute regular peanut butter for powdered natural PB2 peanut butter? I’d think it’s the same thing! Input? Also, I thought if you put bananas in the freezer, they’d ruin?

  71. Good god, I hope not!! I eat like 2-4 tbsp PER DAY (a jar every few weeks)! lol :) I’m sure if you eat right (and in moderation) and exercise most days of the week, you should be fine. :)

  72. I love ice cream and I’m so going to try this recipe.

  73. I made this last night!!!!! Oh so good!!!!!

  74. What a great idea: I love this! So excited to try it out later :)

  75. Super Good! Luv it! BTW, i have an addiction to peanut butter and I think i’ve been eating to much of it, I read somewhere that you should have only 2-3 tbsp a week…. (my heart broke :p) Is this true?

  76. Your recipes are allways great! My boyfriend (who is a fruit enthusiast) showed me this one last year and we then added some variations. The banana/apple combination was the best, with a little cinammon on top. Try it, you won’t regret it!

  77. I can’t wait to try this! Looks amazing! :) Thanks for the recipe Cassy xx

  78. P.S. Oh I forgot to ask if you could possibly do a healthy version of some sort of pie or maybe tiramisu :)

  79. I already have my banana in the freezer :) Can’t wait to try it! Yum! Thanks Cassey

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