#FeelFabFeb Workout Calendar is HERE! Get password after you subscribe to the newsletter!


click to enlarge

Hey POPsters!!!

This Feb, it’s all about feeling FABULOUS about yourself, so that’s why we’re using the hashtag #FEELFABFEB every time you complete or do the workouts this month!

You’ll notice that you have homework too! (Uh-oh!) No, do not worry, it is all a good and FUN thing! I just want you to send me your dream mail postcard! I really want you to be conscious of your goals and to make them happen!! One way to do that is to write them down and express it to the universe. This is your chance. BE WHO YOU WANNA BE. DO WHAT YOU WANNA DO. This is your life and your time!!

As far as the workouts, you will do 1 cardio to warm up your muscles and to get your heart rate up. Then a series of targeted muscle group videos. Then I want you to end with cardio again. It’s like a sweat sandwich.


I decided to add a cool sale for calendar subscribers only! From now til Feb 14th – you can get 10% off anything in the www.ShopBlogilates.com store! Use code “FEELFAB10“.

Yay! Alrighty and here is the grand prize oGorgeous gym bag winner of #JaNEWary!!!!

*drum roll please*


Oh my goodness, oh my goodness!!! Who is it!!????

Here she is…



CONGRATS JOAN!!! Please email me at [email protected] and send me your addy!

Everyone, let’s kill Feb. Let’s do this!!!

I will KILL it! $22

<3 Cassey

PS – new vid coming soon!! It’s called Heartbeat Heaven, you know, cuz it’s super hard and you’re gonna die :)



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  15. I love you!!! :D and i love all you’re videos !!
    I only do you’re workouts & they really helped me!! I feel a lot healther and stronger :D

    Thank You~~~ <3

  16. Hey Cassey!
    I’ve been a fan of your workouts ever since “Abs All Night!”, and I started doing one video a day. During February, I went on a vacation and didn’t work out. At all. For the entire month. I’m gonna use March to help me get back in shape, so I’m going to do your calendars starting this month. I’m sooo pumped!

  17. You’re probably retaining water. You should stay hydrated. If you drink caffeinated drinks, sodas and even salty/greasy foods, you should triple your water intake.

  18. Yes she makes a new calendar for each month. :)

  19. Alexis Nichole Craghead says:

    Cassie I hadn’t worked out before I started your February workout calendar. I was wondering if it was normal for my body to swell from going from not working out to working out every day?!?

  20. You rock!!!

  21. Is there one for every month? Because i found out about this yesterday, and i wanted to start it on march first instead. Better late than never! But i figured that if there was one for march then i could just go along with that. Thanks cassey!

  22. Jessica Lee says:


    I am absolutely in love with your workouts and you! You inspire me to work out everyday. I’ve always been passionate about health and fitness, but I could never find an up beat workout that was for me. Thanks for everything, Cassie, and can’t wait to see the March calendar!:)


  23. Sabera Hussain says:

    I could print out the calendar.
    you need to change the setting of paper size .

  24. Just signed up for newsletter and workout calendar. I need help staying on target. I can get started and there always seems to be a set back. Some excuses but true setbacks. I am banking on using the calendars and miss cutsie thing to keep me motivated! I am special I am smart and I can do this!!!!!!
    Go team.

  25. I just found discovered your videos today, so I am a little late doing the February Workout, but I cant wait to start march. Im on a mission called, “Get it Right, Get it Tight.” I know I won’t get results overnight, but you make your videos fun, so im excited to do them.

  26. OMG I found you on Youtube, and I am hooked on your videos! You are so upbeat and motivating throughout the workouts, and I am actually having FUN while working out! I never thought that could happen :)

    Thanks for giving us so many great videos and resources! You rock!!

  27. I found your videos on youtube and have been meandering through them from the start. I have to say, I’m shocked by how much I struggle. I knew I wouldn’t be able to breeze through it, but I didn’t think I was this out of shape! I’ve had 3 kids and am up to 156lbs. This is the heaviest I’ve been in my entire life. There were many, many days I didn’t get out of my pajamas because I would get so upset trying to get dressed. It seriously ended in tears. Well, thanks to you I don’t mope about it anymore. I just signed up for the newsletter and the February calendar is now the background on my desktop. I can’t wait to get started so I can send in my before and after pictures! <3

  28. I recently found blogilates on youtube and only two days ago started to actually do one and it killed!! It was a muffin top meltdown and even today I am still sore! I hate to admit but I havent worked out in 4 years and I’ve never really eaten healthy. About two weeks ago I started eating healthier, not full blown clean but I’m slowly getting there! Working out is another story because I simply don’t like to. But your videos make it look so easy! And that is my motivation/goal to be able to workout and make it look as effortless as you do! For once I am excited to work out (:

  29. Just signed up for your newsletter and looking forward to starting the workouts BUT…
    I can’t see the February calendar. :(

  30. I can’t get the calendar to show up either ): please email it to me as well!

  31. You could totes look at them on youtube!! That is what i do (:

  32. I can’t see the calendert either!:(
    Can someone e-mail it to me please?
    This would be really nice:)

    Thanks a lot!

  33. Just found out about Blogilates and the Feb calendar and started yesterday! I was only able to do 3 of the videos. All the cardio ones I couldn’t do because I live on the 3rd floor in my apt complex hahaha. Might have to do them at the gym. But love the ab workouts, Cassey! You’re amazing :o) Now I just need to eat clean and not give into tempation aka sweets!

  34. I can’t see the calendar and a lot of other pictures on your website:( I have signed up for the newsletter, so have the password and everything. The website is just not functioning properly:(

  35. has anyone tried to print the calendar?
    it wont fit on a page :(((

  36. Cassey, please make all of your videos available on mobile!!! I’m so sad when they don’t work on my iPhone!

  37. Ah! I just finished today’s work out and I am dying. But I wanted to thank you SO much for posting videos and being so encouraging because without you, I would never be seeing improvements in my appearance and I wouldn’t be motivated. I’m on the right track and it’s all thanks to you! (:

  38. How do you print out the calendar???

  39. Yep, you just do every workout for that day once. The ‘repeat four times’ thing is for if you’re not following the plan, but just want to do an hour-long workout.

  40. I absolutely must say THANK YOU FOR EXISTING! The hubby, wee ones and I moved about six months ago. We left the sunny shores of Miami Beach and headed to Cleveland!! WOO HOO! (seriously, we love it here!) There has been one MAJOR set back, however, pilates hasn’t quite made its way up here yet! There is a studio about 25 minutes from our suburban paradise but its not quite what I am used to! I stumbled onto this blog via Pinterest and have been watching the videos for a few weeks. They are wonderful! I cannot wait for this snow to melt and do one of your workouts outside in the grass, the silence and amongst the trees! In the meantime your workouts fit nicely with a view from a snowy window

  41. oh my gosh!! so i just came across this website yesterday and started with yesterdays workout right away because I would like to tone my body for the summer bikini :D and after todays workout I am like dead….will it ever get easier? :)

  42. Question, where do I find the new workout video for Fridays. I’m new here as we’ll. thanks

  43. Sign up to the newsletter and they will send you the password. Hope it helps

  44. You can find them on this site, I find them also on youtube

  45. Are we supposed to do every workout on each day, or just what adds up to an hour? For example tomorrow’s list contains the Cray Cray workout, which says repeat 4x for a 1 hour workout… are we suppoesd to only do it once?

  46. Quick question: I am new to this site and I would like to follow along with the calendar workouts-I am curious as to where I would find these routines. I searched for some of them on your youtube site but was unsuccessful and was just doing random ones each day. I would like to follow the calendar though, are those ones that need to be purchased?

  47. This is so frustrating

  48. Why can’t I see the calender!

  49. Thanks girl!

  50. Are these calendars supposed to make us slim down, lose weight, or gain muscle?? I’m so confused!!

  51. Hello! Is anyone else having issues with viewing some videos on YouTube? Some say not available on this platform. Help!

  52. Please look on youtube!

  53. Where do we find out how to do the workouts that are listed for each day? Are there videos or a link? I came across this website searching for a workout to start next month, since I’m currently on a simple home workout routine, and this plan is something that I am interested in. I love how there’s a plan for each day and there’s a targeted area. Are these workouts all ones that can be done from home, or does it require a trip to a gym?

  54. How do you find the workouts on the calendar ?

  55. The calendar doesn’t show again, this is really annoying, I have a 4-months-old baby girl and no time to do this later ;-/

  56. For everyone who still can’t see the calendar: this is for today (the 19th)

    1) http://youtu.be/7BkjRlYq_UE
    2) http://youtu.be/7Q7L673i8OY
    3) http://youtu.be/-XfFycMQWr4
    4) http://youtu.be/JFKkoaIj_UQ
    5) http://youtu.be/xDpB8pWEjhk
    6) http://youtu.be/nTwzKKDGSl8

    Tadaaaaaaa, all the videos :)! I’m about to start right now!

  57. I”m new to this, but LOVE it. For the cardio, do we just do it once, like 5 min, because a lot of the videos say to do them 3 or 4 times!? Are we supposed to do it multiple times as well as everything else on the calender?
    Thanks for making working out FUN! :D

  58. Hi casey i´m just satarting do your videos, i´m from mexico, i´m 30 years old. i´m a teacher and i´m litlte fat. Your videos really motivate me. i love them and i try to do twice a day.

  59. The image url is wrong, try using this url to see the calendar: http://www.blogilates.com/wp-content/uploads/2013/02/feb-2013.png

  60. I can’t see the calendar either! :(

  61. In the calendar you should put links for each of the workouts so it would be easier to access them right away instead of having to look them up. thanks :)

  62. NVM finally got it to show!

  63. I can’t view the calender either and need it emailed to me as well. If someone could do that for me i would really appreciate it :) Thanks!

  64. Yayyy finally! I can see the calendar! :-)

  65. When I clicked to Enlarge the Calendar it said that the webpage was temporarily down or that it had been removed so I can’t see the workout calendar either! :(

  66. Please fix the calendar!

  67. Ugh, the calendar is STILL crashed and I can’t see it :( I got my password and it worked for about four days and then starting on Friday I just keep getting error codes. Can someone email me or post the workouts for today? (2/19?)

  68. No calendar shows up for me either. :(

  69. I had the same problem before, but then I just updated the site, and the calender showed up, so try that! :D

  70. Oh wait, it isnt.

  71. It is on the blogilates pinterest.

  72. Click the calendar and it should show up full screen.

  73. I can’t see the calendar too.. :(

  74. Me too
    when I enlarge the calender, all I see is a ‘X’ box :,(

  75. Hey girls!

    I want to ask something. Should we do all videos which written for per day? or not…

    And I have same problem about downlading and seeing calendar.

  76. Yes, I have the exact same problem! What should I/we do?

  77. its telling me the same thing!

  78. Hi there! I am unable to see the calendar on the web page or when I click to enlarge it. Help!!

  79. I suscribed and put in the password but the workout calender won’t show up :/

  80. Hey! I have the same problem. Did you ever figure out what the problem was or manage to fix it?

  81. Hi there!

    I did subscribe for the newsletter but i still can’t see the calender! The picture that should be the calender shows an error.. Like there is no picture? xoxo

  82. I can’t download the calender. It tells me there is an error?

  83. Todays workouts:

    Heart Throbber – http://www.youtube.com/watch?v=N-wEz5XZwgY
    Pick-Me-Up Quickie – http://www.youtube.com/watch?v=PySN5tabiLQ
    Total Body Bangin Workout – http://www.youtube.com/watch?v=zA5jfTSv9O4
    20/20 Workout – http://www.youtube.com/watch?v=7bR4kAhgW1A
    POP Cardio: Kick it! – http://www.youtube.com/watch?v=nTwzKKDGSl8

    Happy Valentines Day Ladies! : )

  84. Heyyy Cassey, just dropping by to say hi from Cyprus!! Bet you don’t know where that is! I’m a one months old popster who loves your workouts and already knows half your videos by heart! Thank you for being you and changing lives you’ve never met. Xxx Maybe I’ll share my story one day. For now lots of hugs and kisses : ) xxx

  85. Now it works :3

  86. I can’t see the calendar :(

  87. I dont print the Calendar usually, I just pull it up on an additional webpage and go back and forth looking at it when I need to find the next workout on youtube but it wont let me pull it up today =( anyone else having problems viewing right now?

  88. Hey, guys, every time I try to enlarge the calendar it tells that there is an error and I can’t see it.

  89. Cardio burns fat and her cardio videos are already included in the calendar!

  90. Good luck! :)

  91. Good luck! :)

  92. Most likely, yes. Its about balance. Good luck! :)

  93. You can do some of her cardio videos. Just go to Youtube and type “blogilates cardio” .

  94. No, all you have to do is follow the calendar unless she says otherwise. her workouts on the calendars are based on 1 hour workouts each.

  95. Hey Everyone! I love the workout calendar, however every saturday cassey says to do some cardio that uses a machine!? I do not have any machines and do not know what to do on this day for excercising! Please Help!

  96. How do I print the Calendar?

  97. Ashley C. says:

    Ehrmehgherd! Wish I was lucky enough to win that awesome gym bag ;) Lucky girl!

  98. Here’s the link to the video: http://www.youtube.com/watch?v=Hdcg_Jqmdfo

  99. Hi Cassey and everyone else!

    Quick question : If I do everything on the calendar, do I have to do any more cardio? Because some of your videos asked us to pair them with some cardio. Will the POP cardio videos that end the workout suffice? Hope someone can clear this up! Thanks!

  100. so for today it says “so you want nice legs” I searched it and it brought me to a blog entry…so is there no video for that part?

  101. Hi, is there an easier way to look for the workout videos that are on the #FeelFabFeb calendar?????

  102. I’m a bit late, but I’m getting started tomorrow, for sure. I’ll be posting my progress via my WordPress blog! Wish me luck!

  103. Hi there!
    I’m new to this whole thing and am very excited about starting!
    I’ve seen lots of you videos and you have really given me the motivation to get fit and healthier!
    One question, are these videos also designed to help burn fat? If not, which ones are and can I do these extra excersises in conjunction with the calendar videos? Thank you!!

  104. OH MY…I’m done with day 7! Sooooo hard and my arme are still hurting from yesterday and my legs ahh, but its totally worth it! Day 8, here I come!!

  105. how does the calender work? Where can we find the workouts that are mentioned?

  106. Thank you so much! :)

  107. Is there an alternative to doing the treadmill workouts for the February calendar?

  108. I just finished up today’s workout, and I -almost- made it through the entire thing without taking a break!! So intense! I paired this up with my February Squat Challenge, as well as Fab Ab Feb and MAN let me tell you, I was really pushed to my limits! Thanks so much for being so motivational! You rock!

  109. No problem! I forgot to mention, the playlist is for day 4.

  110. Hi Cassey.
    I love your videos and this calendar. I just started this month, but I’m feeling really good. And today routine for arms and back was the best. I especially like VS Angel Arm Slimming, I have pretty feeling in my arms. I look forward to tuesdays video with heels, I’m excited:) And your tank tops are really nice, for next Christmas I want big pile of clothes from your shop:))

  111. Elizabeth says:

    If you guys ever have problems finding the videos google ‘blogilates’ with the name of the video :] That what I had to do ~

  112. Hey Cassey,
    I’m new to Pilates and i have a shoulder injury. What videos do you suggest I start off with ?

  113. greetings from Brasil, Cassey! So, today I’m working my arms and back according to the #feelfabfev calendar, but my legs are sooooooo sore and hurting since yesterday (did all the videos, yay!) and today you put ”kick it” and a lot of exercises for the legs, and.. sorry, but that was not good at all. anyway, thank you for all your amazing work! and pretty please make a video with dancing like the ”sanddlebag shaver”, I felt really sexy! haha xoxo wish you the bestttttttttttttt <3

  114. Hi Cassey, I do your workouts every day, except Sunday, it so fun, so good energy from you . thank you!

  115. Finally looked into the calendar workouts & did today’s for the first time. I absolutely loved it… even though I was screaming through it! Feeling great (and sore) now. Thanks for providing such wonderful workout routines!!


  116. I would say spacing out is fine. I often run out of time in the morning and have to do one or two later in the day.

  117. All the videos at once but you don’t need to repeat!

  118. Can anybody help me with those, I’m new.. and COMPLETELY lost !

  119. Oh. My. God. I LOVE this workout calendar! I really enjoy the fact that it’s both cardio and Pilates on the same day, and it’s just full of fun combinations of workouts. I was looking forward to working out all day today, and when i finally got home at 9 PM, i hit it hard. Thank you Cassey, love you!

  120. Thank you times a MILLION! I was just beginning to create this playlist and was having a hard time finding videos. – but you’ve saved me the trouble. Thanks again!

  121. Hey there! I’m new at this and i was just wondering, for the workouts, are we suppose to do all the videos at once? and how many times per video?

    Here are all the videos for today:
    1) http://www.youtube.com/watch?v=k1WPkgEb4t4
    2) http://www.youtube.com/watch?v=faQ9lkjiRaM
    3) http://www.youtube.com/watch?v=9adXZJNLGdM
    4) http://www.youtube.com/watch?v=7BcPp-lUMIA
    5) http://www.youtube.com/watch?v=N-wEz5XZwgY

  122. I know this is a bit late, but if anyone needs help with finding videos, click on this link! http://www.youtube.com/watch?v=WOvIKdG7AwM&list=PLu0st3BXyXxP9fhFe7v6ZH5thghTOlQqh it’s a playlist of all her videos :)

  123. Christine says:

    I was wondering this too…there are a lot of videos for 1 day though and I can’t imagine doing them all twice :P

  124. Where are the printable treadmill workouts for Saturday?

  125. This is something I’d like to know too. Or whether we can space them out throughout the day, or if it doesn’t matter. I cannot do them all in one go. I am new to this so by the end of the first video I physically can’t do anymore :(

  126. Hey Cassey,
    Just wondering, do I do eat exercises once or in sets? Please let me know, Thank you.

  127. Hey Cassey, hi Popsters!

    Just wondering – when we do the videos for the day, do we repeat them like we’re told to, or do we do each one once?

    Thanks guys!

  128. I can’t find the Hot Abs workout for Feb 4th. Any help? I’ve looked on youtube and the blog.

  129. HI Cassey!
    I’m trying to follow the calendar but I can’t find several videos, any chance you could help us out?
    Many many thanks in advance,

  130. I Love cassey and her workouts <3
    But just wondering if i did all the workouts that listed in the calender and ate healthy
    will i lose fat from my thighs and butt ? :'DD

  131. Can someone please tell me where I type in the promo code “FEELFAB10″ during checkout? Do it put it in the space that says “coupon” or “gift certificate” or somewhere else? Please and thank you!

  132. I am searching got Abominable Abdominals but all i could find is this: http://www.blogilates.com/post/7455719195/pop-pilates-abominable-abdominals-need-i-say which says Page not found. :(

  133. I love your site, but can you please have printables for all the workouts? It would be so much better to just carry them around and do them at the gym. Thank you

  134. I believe this is the link for the elegant elliptical printable :)

  135. It doesn’t show anything :(

  136. Hi Cassey, I have a question, I can not find the videos for February routine, for example, I searched in you Youtube account “Fat melting routine”, and appeared many many videos :C!
    Im sorry if my question is too stupid hahah, but I really wanna do your exercices!
    By the way, you’re very inspiring, funny and cute. I have given your site to many of my friends! and they love you like me.
    sorry for my terrible English, I’m Latin C:!

  137. Wow, I’m not the only one who feels this way sometimes. Thanks all for the encouragement and reminders!

  138. What is elegant ellipticals on February 2 on the workout calendar

  139. i love your videos! it took me forever to find good workout vids on youtube and really dedicate to them because i didn’t see results nor feel “the burn.” but blogilate? i could feel the burn while working out!! insane! great job! love the site!
    <3, new blogilate fan!

  140. MsSpringbunny says:

    Most are videos, just search the title on youtube and it’ll come right up!
    Printables are here on the blog, just type in “Elegant Eliptical printable” in the “search this website” bar :)

    Good luck!

  141. Hey Cassey!

    Thank for being my overseas trainer! Haha! XOXO

  142. I’m Filipina too :) and I have been doing Cassey’s workouts for about 2 years now! Thanks so much Cassey <3 you're awesome!!!

  143. Ashley Orndorff says:

    Hey ya’ll I’m new to this. Where do I find the workouts at? Right now I’m looking for the Elegant Eliptical printable. Where can I find that at? Thanks! :)

  144. Hi there, I love your workouts! This calendar is fab, but would be even more fab if the videos were hyperlinked – that would save a lot of time trying to search for each video before doing it!! Thanks for helping us all get a bit fitter and a bit leaner with every passing day!

  145. Stephanie" says:

    Hello Cassey!
    I have a question, since I started on January and that calendar didnt say it, when it says “New video” does it mean you are coming up with a new video or that we have to do your latest video?
    Other than that I am loving it!! Done for today and I sure do love working my abs!!
    Thank you for everything!!

  146. Stephanie says:

    Cassey you are so beautiful and wonderful! Thank you for all the work you do for us!

    I’m sorry to be a pain (and anyone who can answer this question [like if you have the same prob, what do you do?] please do).. can I do any cardio I want if I don’t have access to an elliptical, Treadmill or Stairmaster?

    Thanks again for all the good you put out into the world! You’re an inspiration!

  147. Just finished this workout – my arms are the most sore O_O

  148. Hello Cassey! I can now open your #FeelFabFeb Workout Calendar. I was not allowed to open it last night because my iPad wasn’t updated yet then when I updated it and turn on cookies in the settings, the calendar opened when i put on the password. Haha! Thanks! Are there any Filipinas here who also do your workouts? I’m a Filipina but Filipinos are not really into workout. I’m just really hooked up into your workouts and I ws just wondering if anyone feels the same way too the way that I am the only Filipina here. Haha! Anyway, love your workouts! How can I do the elliptical workouts? I don’t have elliptical machine here at home. Thank you! I hope someone answers me. :)) XOXO… Here’s my e-mail: [email protected]

  149. Ahhh thanks so much!! This is awesome!

  150. You can definitely split them! Do whatever you need to to get a good workout in. If it means taking a break or doing some in the morning, some in the afternoon, you should do that! Doesn’t really matter as long as you’re working out to your full potential.

    Personally, I can never keep up with 50+ minutes of exercise 6 days a week so I’m doing a modified version of the calendar, which is about 20-30 minutes a day. I plan on working up from there. So excited for FeelFabFeb! :)

  151. Thank you Alex, I’m ready get killed. Lol

  152. Thank you Jenna, it worked.

  153. go on youtube and type in blogilates ‘abominable abdominals’
    also works with any other videos:) have fun!

  154. Hey Cassey! Just wanted to say: I LOVE YOUR WORKOUTS! And I just printed off the new #FeelFabFeb workout calendar and am already in love with it! But, one thing I really loved from #JaNEWary was all the cardio. Would you consider adding numerous cardio days again in March? Thanks.
    P.S. Today, I am going to kill it with my Abs&Core workout! Can’t wait!!

  155. Asha,

    This is so great of you. I saved your link. Thanks for putting it all in one place.

  156. You can find it here: http://m.youtube.com/#/watch?v=zB3637w-5_M&desktop_uri=%2Fwatch%3Fv%3DzB3637w-5_M

    Or here: http://www.blogilates.com/abs
    (It’s on the bottom- second from left)

    You can also google or YouTube search it. Hope this helps! Have fun!

  157. Hi guys can someone please HELP me I’m having trouble finding the video “abominable abdominal.” Thanks in advance! :)

  158. Ready to go kill it ;)

  159. This was my first Blogilates workout ever! I’m beat! Thanks so much for the calendar and all the videos. I’ve been in a workout rut since having my two kids (4 and 2) and your blog and workouts are really motivating me. Thank you!

  160. Thank you! :)

  161. Also I think you should do a stationary bike work out print out (like you do for the treadmill). I use the bike a bit and am not creative enough to think of a good way to really get more out of a bike work out. (If you already have a bike one posted sorry for not knowing that!)

  162. This is my first time ever doing the workout calendar and my abs and thighs are killing me! I’m a cross country runner for my school and I was falling all over the place (grant it it’s the off season). Whoo! I am sore and LOVING IT! Thank you for giving me a challenge! You are right P90X has nothing on that abominable abs!

  163. Hi Cassey I just really wanted to thank you for posting all these workouts. I bet me and all other popsters appreciate what you do for us and I really really appreciate it. Cassey I sincerely thank you for your positive attitude that helps to motivate us during our workouts. I love your bright and bubbly personality and really helped me during those tough and extremely difficult workouts. I am not one that is very active and I slacked off a lot in my workouts. Even though I said I will try to get abs by the end of February it is very tough especially for someone that is rarely active. I want to stay motivated and so since February is my birthday month I am going to give it my all from today until the end of this year. I will try hard and probably sweat a river, lol. But thank you and btw My birthday is on February 8. :)

    I am excited and ready!!!! /人◕ ‿‿ ◕人\

  164. Guys where it says “New Video” in Day 1 am i supposed to do the latest video on Cassey’s youtube channel or? I’m confused

  165. Rebecca Clarke says:

    Just wanted to say thank you for your generous videos and calendars all the time. I am enjoying working my body and I smile along with you when I do it.
    It’s wonderful that there are people like you willing to share when you have no guarantee of getting something from us in return.

  166. Thank you!

  167. Nevermind! I found it on the 2nd channel…Food & Talk.

  168. Hey Cassey! I just printed off your calendar (for the first time…even though ive been doing your vids casually for what seems like eons). Im so close to getting into onderland (currently 201.4 as of this morning).. I plan to follow your calendar to a T… Looking forward to you helping me get into onderland and staying there!

  169. Where do I find today’s “You’ve got abs”? I tried searching for it on youtube.

  170. I love the workout calendars! I always set is as my desktop for my computer.

  171. I am totally going to start using that! They’re my worst bit to get rid of. These love handles are going to die!!

  172. teilzeitDAU says:

    hahaha that’s the blogilates effect all new popsters have to go through (me included) :D

  173. teilzeitDAU says:

    repeat them all! :)

  174. I find that my right leg is not a strong as is my left and I have a lot of weight in my thigh its hard to hold that right leg to do some of the exercises .I still continue to try. the thing that’s a little confusing to me is how to gauge actual time of work outs and calories burned .I use myfittnesspal.com

  175. Just finished the first day :)

    I feel sooooooooo good!!!!! I substituted food baby for the new video though since it’s not up yet

    I know how much you love peanut butter cassey. I tried this peanut butter and jelly preworkout oatmeal for breakfast and it was soooooooooooooo good!! i’ve never gotten so much energy for a workout before out of one breakfast. It’s low in calories too.

    https://healthyrevelations.wordpress.com/2013/02/01/peanut-butter-and-jelly-oatmeal/ (that’s the link for it)

    i love you!

  176. Julia Cowie says:


  177. Add Pop Pilates or Blogilates to the title if you have trouble finding them on youtube and they will pop right up!

  178. Just continue doing it and you will get better at the moves. We will not all look exactly like Cassey doing them. Also, make sure to keep up the cardio and clean eating (or at least healthy eating)!

  179. Hi Cassey,

    Thank for making these workout calendars and always having a motivating, positive spirit! It really helps me get me off the couch and give my best efforts when I’m doing your videos.

    I have a question. On your FAQ’s, you wrote that “cardio will help melt the fat covering your muscles” but then you said to try Pilates 3X a week with a quick cardio blast. Cardio burns fat and strength helps us tone up and helps our muscles show. My question is, as wonderful as this month’s workout calendar is, it looks like the bulk of it is strength since we’re focusing on major muscle groups each day so should we use last month’s “Cardio Crazy” days EVERY day and then do this month’s “Abs & Core”, ” Butt & Legs” , and “Arms & Back days” 3-4 times per week?

  180. She hasn’t posted it yet but you can substitute something else for now, if you need to do it now. That’s what I did!

  181. HOLY EXPLETIVE, I WON THE BAG! Haha, I’m still in a bit of a state of shock. Thank you, Cassey, for the amazing giveaways throughout the entire month! (Holy BLEEEEEEP! haha)

  182. Hi! I was just wondering, I have been craving sushi. I am going to go workout soon but they have sushi here at school and I was just wondering if sushi after a workout would be okay?

  183. Hi Cassey! :)

    I’ve been watching your videos for quite a while now.. I started working out but I never stick to it. Now something happend and I’m determined to lose weight and I will try with this amazing calendar.. Thank you for being such an inspiring and motivating person. I really enjoy your workouts and I can’t wait to see results of hard work and your workout plan in summer!

    xoxo <3

  184. Keep going! I feel the same way sometimes but then one time I heard Cassey talking about pairing the workouts with clean eating cause her workouts build muscle but we gotta do cardio and clean eating to get rid of the fat covering those beautiful, toned abs! Go get it, girl!!

  185. Hey Elly! Don’t get discouraged, everyone has to start somewhere and if we all was in good shape no one would need these sort of videos. I am also in the same mindset as I am overweight, with most of my blubber in my midsection, and its difficult to do a lot of the moves but I continue on knowing that I will be fit and healthier as my body moves. Good Luck, I am sure your doing great!

  186. Hi, I’m new to this and am going to try this out for this month!

    Where do I find the “New Video” one?? Anyone? Help? Please? :)

  187. thank*

  188. Woohoo! Ready to KILL IT! Good luck to everyone and than you, Cassey! :D

  189. Just go to YouTube and write in the search bar the name of the workout in the box. You’ll definitely find the workout you’re looking for in the top results. :)

  190. Oh, and I’ll also use fitness tips from your blog & calendar to shake up my routine when I get into a rut. Your advice is overwhelming, but fun to read and refer back to.

  191. Nice! :) I designated my rest day for Sundays, too!

    Um…when I discovered you in November, I kind of…took the liberty of assembling my own playlists with your 100+ vids. I spent a few hours searching your videos on YouTube and putting 24 90minute playlists together. Now I don’t feel like breaking them up. This will be great inspiration to shake up my routine if I need to. :)

  192. You do each workout that is listed for that day

  193. Go on YouTube and write “blogilates” and the name of the video.

  194. Hey! I made playlists for this month’s workouts, and I subbed in some of Cassey’s cardio and HIIT videos on Saturday’s.

  195. hi cassey,

    i used to go gym but my abs didn,t reduced, its not there fault also i was not regular
    but after i saw u r videos now for the past 3days i started contiously doing u r exercise its very good thank u

  196. These workouts are great but sometimes I get discouraged because I’m so out of shape and feel like I have too much fat around my core to do some of these moves to the fullest. So I don’t feel like I actually did anything…In my head, I know I gotta keep doing them to see results and progress though!

  197. So I finished Day 1 but since the new videos not out yet, I replaced it with Intense Abs and Victoria’s Secret Abs! Legs, Chest and some more abs at the gym tonight!

  198. It says we do the new video as part of our workout today, is that the video from a week ago or the video you’re speaking of uploading soon in this post?

  199. Christine says:

    Hey Cassey! I’m new to blogilates and I was just wondering…where do you find the videos on the calendar? Is each one the name of a video, or do you just watch any of your videos that target that muscle area? I’ve heard so many great things, so can’t wait to get started! :)

  200. Found it :)

  201. I’ve been following Blogilates for a while, but this is my first time following the calendar! So excited! BUT, I’m having trouble finding the You’ve Got Abs workout. Can someone link it for me, please?

  202. Oh Casey, whenever you say “You’re gonna die”, I say it again to my love handles! You’re so awesome!

  203. Maria Aslanidi says:

    Do i have to do all the videos at once?? Or i could split them ?? thank you for your time!! So excited for this month!!! <3 love you!!

  204. So i am new to this web-blog. I just printed off the feb calendar and dont know what videos or what quiet cardio means? how do i find each one of these in the boxes? Please help! im LOST!!!!

  205. I’m super excited for this month!!! I have a major sweet tooth and oof, February is a tough month, especially once V-Day candy goes on sale on the 15th! But hopefully y’all can help me fight the cravings (or at least do a damn good workout so I don’t regret the chocolate eating!) Thanks Cassey, you are an inspiration!!!

  206. Hey Cassey!
    I recently stumbled on your videos on YouTube and was amazed at all the resources you have on your site. I used to be a dance major, but now I am seriously out of shape and I don’t know about you but if I’m out of shape I don’t want to work out in public! I’m totally starting your calendar this month and it couldn’t be better because my birthday is on Valentines Day, what better gift to give myself than a new body?! Anyway, I just wanted to say thanks for making at-home fitness so fun and accessible; you are making the world a better place one out of shape person at a time! Thanks!

  207. NathDaredz says:

    YAEH! sandwich <3

  208. Pustekuchenfee says:

    I´was sick the last three days, so i can´t end the jaNEWary calender. -.- But i´m happy that i´ve download the new one. :)) Can´t wait to start. ♥ xoxo

  209. Just finished the first day :)

    I feel sooooooooo good!!!!! I substituted food baby for the new video though since it’s not up yet

    I know how much you love peanut butter cassey. I tried this peanut butter and jelly preworkout oatmeal for breakfast and it was soooooooooooooo good!! i’ve never gotten so much energy for a workout before out of one breakfast. It’s low in calories too.

    https://healthyrevelations.wordpress.com/2013/02/01/peanut-butter-and-jelly-oatmeal/ (that’s the link for it)

    i love you!

  210. I’m going to use the Cardio Crazies from last month on Sundays since I don’t have access to any of that equipment, you might want to try that too?

  211. Thank you so much Cassey!! Really like the “feeling fab February” title because it reminds up working out is so much more than just looking good!

  212. Awesome calendar! I came across this website and totally fell in love with it and your exercises Cassey! I just wanted to ask… Instead of the Saturday workouts I’m going to do Monday’s Cardio Crazy of the January calendar. But when it says “repeat a-d”, do I have to repeat all the exercises from a to d, or a and d only? Thank you in advance to anyone who could help me! :)

  213. If we don’t have a gym can we just go running/do cardio videos on Saturdays? Love your videos Cassey!! Xx

  214. LMAO ….svveat sandvvich

  215. Today is my birfday to. I’m ready.

  216. Cassie ! You are amazing ! I love love love your videos :)

  217. Ann-Kathrin says:

    FINALLY! yay! I’m so glad today is ABS day, my boyfriend will appreciate it.. hehe :-)

  218. Hi Cassey! I just started doing your workouts last week :D
    I thought I was doing intense workouts before, but holy guacamole was I wrong! Thank you for the awesome workout calendars and the new videos~ My goal isn’t to lose weight, but to be more healthy and fit, and I think Blogilates is the perfect place to do that :)

  219. Can you please please explain in depth of how this feel fab feb calendar works!!! Do we have to do each workout listed for the day or do we choose one? I’m confused! But I really want to do this!!!!

  220. Hi Cassey!

    I’m going to try following your workout calendar for the first time! However I noticed that on Saturdays it involves exercise machines such as the elliptical machine and treadmill.. I don’t have access to these kinds of machines. How can I substitute for these days!?

    Thanks for all your hard work making these calendars for us :)


  221. Hey Cassey :-)

    just wanted to say: thanks for doing videos, workout calendars and all the other stuff! It’s highly appriciated… I’ve to admit: I thought you’d probably stop Youtube-ing when your DVD came out, because many people forget about their fans once their career gets rolling outside Youtube, but I’m so glad that you keep the amazing videos coming!
    You’re really making a difference!

    Kiss Kim


  1. […] hope you got a chance to download the new #FEELFABFEB calendar. I got a lot of emails and messages saying that you couldn’t get the password right. Be sure […]

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