Here is a fabulous elliptical workout I want you to try! 45 min long and all of the incline and resistance changes will keep your mind and body alert! Go as hard as you can with each of the changes – I won’t tell you how many steps/min you need to keep up with but DO NOT GO EASY ON YOURSELF. I want you sweating. This should really tone your legs and build your booty (check that incline! yeah!) Let me know how you like it :)
Alrighty and here are the winners for the past 2 days!!
Day 26 and 27 winners are both winning a DVD!
The Day 26 winner is: Michelle Montalban!
The Day 27 winner is: Hannah Saitta!
Congrats to Hannah and Michelle! Make sure you 2 email me at POPsterpost@gmail.com
Ahhhh! And guess what? The next few days are CRAZY CRAZY giveaways to celebrate the end of #jaNEWary!!!! I’ve got $50 gift cards, yoga bags, handbags, and gym bags to give to you!
Follow the directions and cross your fingers, legs, and arms :) It could be you!!!!