Blogilates Top Healthy Foods of 2012 Awards Ceremony

Hey POPsters!

You are invited to the Blogilates Awards Ceremony for the Top Healthy Foods of 2012! I hope you have your best Nikes on and a fabulous ensemble of Inspirational fashion! It’s about to get fancy in here.

Let me introduce to you the talented nominees for this year’s competition! Categories include: Vivacious Veggie of the Year, Fabulous Fruit of the Year, Glamorous Grain of the Year, Popular Protein of the Year, Hottie of the Year, and People’s Choice Recipe of the Year!

Here we go.

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The nominees for Vivacious Veggie are: Grape tomato, Sweet potato, Spinach, Brussel sprouts, and seaweed! Who should take home the crown? Comment below. Every vote counts!

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The nominees for Fabulous Fruit are: Raspberry, Blueberry, Banana, Avocado, and Coconut! Who’s the sweetest contender if them all?

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The nominees for Glamorous Grain are: Quinoa, Wheat Berry, Amaranth, Brown rice, and oats! Who dazzled your carb craving this year?

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The nominees for Popular Protein are: Egg, Edamame, Tilapia, Tofu, and Chicken breast. Who kept you fuller longer and helped you build the most muscle?

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Hot Sauce Face Off. We’ve got 2 stone faced competitors. But who is worthy if the throne? There’s only one seat for Hottie of the Year.

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Finally! Last category of the night. The People’s Choice Recipe of the year. The nominees are: Easy Cookie, Minute Muffin, and Banana Pancake. In all honesty, this may be the toughest category. Which of these was the easiest, yummiest, and most shockingly amazing recipe?

Cast your vote now.

Good luck to our nominees! May the odds be ever in your favor ;)

 

Comments

  1. Chelsey says:

    Sweet potato
    Banana
    Oats
    Eggs
    Sriracha
    EASY COOKIES!! they’re heaven!!

  2. Chelsey says:

    Sweet potato
    Banana
    Oats
    Eggs
    Sriracha
    BANANA PANCAKES!!

  3. 1. Sweet Potato
    2. Blueberry
    3. Quinoa
    4. Edamame
    5. Sriracha
    6. Minute Muffin

  4. 1. Grape tomatoes
    2. Blueberries
    3. Quinoa
    4. Edamame
    5. –
    6. Easy cookie

  5. 1. Spinach
    2. Avocado
    3. Quinoa
    4. Egg
    5. Sriracha
    6. Banana pancake

  6. 1. Seaweed
    2. Blueberries
    3. Oats
    4. Egg
    5. Tabasco
    6. Easy Cookies

    And to add, I know this is something most people that are not Japanese, (well, actually, many Japanese people cannot even eat this…the smell is…well, very gross) will not be able to eat, but it’s fermented soy beans. In Japanese, we call it Natto. I personally LOVE LOVE LOVE it!

    Being half Japanese, and living in Japan, we have lots of tofu, fish, soybean foods, and of course, seaweed! Which makes me happy.

  7. 1. Sweet potato
    2. Avocado
    3. Brown rice
    4. Tofu <3
    5. Tabasco
    6. Banana Pancakes

  8. 1- Grape tomato
    2 – Raspberry
    3- Oats
    4 – Chicken
    5- Sriracha
    6- Banana pancakes

  9. I haven’t tried enough of these foods!
    1. Brussel spourts
    2. BANANAS – no question
    3. Oats
    4. Chicken
    5. Joint crown?? if i had to choose… Siracha
    6. Banana pancakes

  10. 1. sweet potato
    2. banana
    3. quinoa
    4. chicken breast
    5. neither :/ not a spices gal!
    6. ugh I love both the pancakes and the minute muffin ……. but going to go for pancakes :D amazeballs

  11. 1. Sweet Potato
    2. Raspberries
    3. Oats
    4. Egg
    5. Sriracha
    6. Minute Muffin
    <3

  12. 1. Spinach
    2. Raspberries
    3. Quinoa
    4. Chicken Breast
    5. Sriracha
    6. Banana pancake

  13. 1. Sweet potato
    2. Banana
    3. Brown rice
    4. Tofu
    5. Siracha
    6. Banana pancakes

  14. Spinach, avocado, brown rice, tofu, sriracha, and minute muffins.

  15. Deanna H. says:

    1. Spinach
    2. Banana
    3. Oats
    4. Chicken Breast
    5. Siracha
    6. Pancakes

  16. 1. Sweet Potato
    2. Coconut
    3. Quinoa
    4. Chicken
    5. Siracha!!!
    6. Pancakes <3 these!!!

  17. 1. spinach
    2. banana
    3. quinoa
    4. eggs
    5. sriracha!!!!!
    6. banana pancakes

  18. 1. Spinach
    2. Blueberries
    3. Quinoa
    4. Chicken Breast
    5. Siracha
    6. Easy cookies

  19. 1. spinach
    2. banana
    3. oats
    4. chicken breast
    5. tabasco sauce
    6. banana pancakes

  20. 1. Spinach
    2. Bananas
    3. Oats!!!
    4. Eggs
    5. Tabasco
    6. Pancakes

  21. 1. Seaweed
    2. Avocado
    3. Oats
    4. Chicken breast
    5. Haven’t tried any of them yet, but I’m definitely going to! :D

  22. And the vote goes to……

    1. Spinach (I have mostly made a soup of it….and its yummy!! )
    2. Bananas (all time favourite)
    3. Oats (My go-to ingredient for any recipe)
    4. Chicken (another all-time favourite)
    5. NA (don’t use any sauce…..I use hummus as dressing)
    6. Easy cookies!! (actually tough to choose btw banana pancakes n cookies…but I’ll go for cookies as those are more filling and you can give a twist by adding berries)

  23. 1. Spinach (I have mostly made a soup of it….and its yummy!! )
    2. Bananas (all time favourite)
    3. Oats (My go-to ingredient for any recipe)
    4. Chicken (another all-time favourite)
    5. NA (don’t use any sauce…..I use hummus as dressing)
    6. Easy cookies!! (actually tough to choose btw banana pancakes n cookies…but I’ll go for cookies as those are more filling and you can give a twist by adding berries)

  24. 1. Grape tomatoes
    2. Blueberries
    3. Oats
    4. Eggs
    5. None of the sauces
    6. Never like desserts

  25. 1. Seaweed
    2. Banana
    3. Quinoa
    4. Edamame
    5. Sriracha
    6. Easy Cookie!

  26. 1. Spinach
    2. Avocado
    3. Oats
    4. Tilapia
    5. Sriracha
    6. Banana Pancakes!

  27. 1. Seaweed
    2. Blueberries
    3. Oat
    4. Chicken breast
    5. Siracha (come on.. that halloween costume makes it win by default)
    7. Banana pancakes!

  28. 1. spinach
    2. avocado
    3. quinoa
    4. edamame
    5. sriracha
    6. banana pancakes

  29. 1) Seaweed <3
    2) Bananas (dur :3)
    3) Quinoa
    4) Tofu*~*
    5) Sriracha
    6)Easy Cookayy

  30. 1. Sweet Potatoes
    2. Raspberries
    3. Oats
    4. Edamame
    5. Siracha
    6. Easy Cookies

  31. spinach
    blueberry
    brown rice
    egg
    tobasco
    easy cookie

  32. 1. Seaweed
    2. Raspberry
    3. Brown rice
    4. Egg
    5. Tabasco
    6. Banana Pancake

  33. 1. Sweet Potatoes!!
    2. Bananas!!
    3. Oats
    4. Chicken
    5. Sriracha
    6. Banana Pancakes!

  34. Vivacious Veggie:
    Sweet Potatoes
    Fabulous Fruit:
    Coconut
    Glamorous Grain:
    Oats
    Popular Protein:
    Edamame
    Hot Sauce Faceoff:
    Sriracha
    People’s Choice Recipe:
    Banana Pancakes

  35. 1. Spinach
    2. Avocado
    3. Quinoa
    4. Chicken Breast
    5. Sriracha
    6. Banana Pancakes

  36. Grape tomato.
    Raspberry.
    Oats,
    Chicken breast,
    Siracha!!!!!

  37. 1) sweet
    2) avocado
    3) quinoa
    4) chicken
    5) hate both of those hot sauces
    6) haven’t made any. yet

  38. 1) sweet potato
    2) avocado
    3) quinoa
    4) edamame
    5) tabasco
    6) cookies

  39. 1. Brussel sprouts
    2. Blueberries
    3. oats
    4. eggs
    5. sriracha
    6. banana pancakes!!

  40. 1. Grape Tomatoes (YUM)
    2.Banana ( Can be used to so much!)
    3.Brown Rice (Love it)
    4. Eggs (:D)
    5. Can’t say, never tried them! (:( )
    6: BANANA PANCAKES! (ahhhh)

  41. 1)Grape Tomato
    2)Raspberry
    3)oats
    4) Edamame
    5) Sriracha
    6) Pancakes

  42. 1. Brussel Sprouts
    2. Blueberries
    3. Quinoa
    4. Tilapia
    5. SRIRACHA!!!!
    6. Cookies

  43. 1) Spinach
    2) Banana
    3) Brown rice
    4) Egg
    5) Sriracha
    6) Minute muffin

  44. 1. Spinach
    2. Banana
    3. Brown Rice
    4. Eggs
    5. Sriracha
    6. Banana Pancakes

  45. 1. Grape tomato
    2. Banana
    3. Brown rice
    4. Eggs
    5. Sriracha
    6. Muffin

  46. 1. Grape Tomatoes
    2. Banana
    3. Oats
    4. Chicken Breast
    5. Siracha
    6. Banana Pancakes

  47. 1 tomatoes
    2 avocado I love avocados yummmmmmmm!
    3 brown rice
    4 egg
    5 sriracha
    6 minute muffin

  48. 1. Sweet Potato
    2. Raspberry
    3. Brown Rice
    4. Tilapia
    5. N/A (Never tried either)
    6. Banana Pankcakes

  49. My votes are… (drum roll please)…
    1 – spinach
    2 – avocado
    3 – oats
    4 – eggs
    5 – Siracha (it’s sooo good)
    6 – banana pancakes

  50. 1. Sweet Potatoes (Go complex carbs!)
    2. Avocado (Bananas are my queens, but this year I ate Avocado like no other)
    3. Oats ( I love Brown Rice, but oats has become my standard breakfast this year thanks to your oatcakes)
    4. Chicken Breast (nothing can beat its versatility)
    5. Sriracha (I don’t use condiments, but this vote is in your honor, Cassey)
    6. Easy cookie

  51. 1. sweet potato
    2. banana
    3. oats
    4. tofu
    5. sriracha
    6. banana pancake

  52. 1. Spinach
    2. Banana
    3. Brown rice
    4. Tofu
    5. Tabasco
    6. Banana pancakes

  53. 1. Sweet Potato
    2. Banana
    3. Oats
    4. Egg
    5. Tabasco
    6. Banana Pancakes!

  54. Spinach
    Blueberries
    Quinoa
    Tilapia (salmon?)
    Sriracha – Hands Down!!!
    Banana pancakes

  55. 1. Spinach
    2. Raspberries
    3. Oats
    4. Edamame
    5. Tabasco
    6. Banana Pancakes

  56. 1- sweet potato
    2- Raspberry
    3- Quinoa
    4- Egg
    5- Tabasco
    6- Minute Muffin

  57. 1. Spinach
    2. Raspberries
    3. Oats
    4. Tilapia
    5. Sir racha <3
    6. Banana pancakes!

  58. 1- Sweet potato
    2- Blueberry
    3- Oat
    4- Chicken breast
    5- Sriracha
    6- Banana pancake (the super awesome pancake ever!! ;D )
    <3

  59. 1. Seaweed
    2. Rasberries
    3. Quiona
    4. Chicken Breast
    5. Siracha
    6. Pancakes

  60. 1. Sweet Potatoe
    2. Blueberry
    3. Quinoa
    4. Tilapia
    5. Tabasco
    6. Banana Pancakes

  61. Brussels sprouts, banana, quinoa, tofu, sriracha, cookies!

  62. 1. Spinach
    2. Raspberries!
    3. Brown rice.
    4. Tofu!!!
    5. Tabasco.
    6. Cookies!!!

  63. 1.Sweet potato
    2.Raspberry
    3.Oats
    4.Egg
    5.Tabasco
    6.Banana pancake

  64. Vivacious Veggie: Seaweed
    Fabulous Fruit: Avocado
    Glamorous Grain: N/A [Grain-free]
    Popular Protein: Egg
    Hot Sauce Face Off: Sriracha
    People’s Choice Recipe: Banana Pancake

    Good luck to all the nominees!

  65. 1. grape Tomatoes
    2. Blueberries
    3.oats
    4.Chicken Breast (Y-U-M!!)
    5. Never tried sriracha, so I can’t make a fair vote :(
    6. Banana pancakes

    Love ya Cassie :)

  66. 1. sweet potatoes
    2. banana for its versatility
    3. I’m torn between oats (I eat them nearly everyday for breakfast) or quinoa…. can I declare a tie?
    4. eggs
    5. sriracha all day!
    6. easy cookies

  67. Spinach! Avocado! Oats! Eggs! Sriracha! 1 minute muffin!

  68. 1. Spinach
    2. Raspberries
    3. Oats
    4. Tofu!
    5. (never had either so no vote on this one)
    6. Cookies (haven’t made the pancakes yet!!)

  69. 1. Brussle Sprouts
    2.Avocado
    3. Quinoa
    4.Chicken Breast ( Tilapia was a close second)
    5. (never has Sriracha ) so by default: Tabasco
    6. Minute Muffins

  70. 1. Grape Tomato
    2. Banana
    3. Quinoa
    4. Chicken Breast.
    5. N/A (never tried Sriracha)
    6. Easy Cookie

  71. 1. Sweet Potato
    2. Avocado
    3. Brown Rice
    4. Egg
    5. –
    6. Banana Pancake

  72. Hard choose for the fruits veggie and grains. I love them all.
    Here’s my vote.
    1) tomatoes
    2) avocado
    3) brown rice
    4) tofu
    5) tobasco sauce
    6) the cookie

  73. (1.) Sweet Potato
    (2.) Raspberry
    (3.) Quinoa
    (4.) Eggs
    (5.) This isn’t in the running but, FRANKs HOT SAUCE all the way, then sriracha.
    (6.) Easy Cookie!! My whole family loves this ones especially my younger brother and sister.
    : )

  74. 1.) sweet potato

    2.) BANANA

    3.) Brown Rice

    4.) Egg

    5.) NA

    6.) COOKIE

  75. seaweed, avocado, brown rice, edamame, sriracha, and banaynay pancakes!!(:

  76. 1. Brussel Sprouts
    2. Banana
    3. Quinoa
    4. Egg
    5. Tobasco
    6. Minute Muffin
    <3

  77. 1. Sweet Potato
    2. Banana
    3. Quinoa
    4. Egg
    5. Sriracha
    6. Banana Pancakes!!!! YUMMMYYYY

  78. 1. Brussel Sprouts
    2. Raspberry
    3. Brown Rice
    4. Tofu
    5. Sriracha
    6. Banana Pancakes

  79. 1) Spinach
    2)Blueberries
    3)Oats
    4)Chicken Breast
    5)Never had either :(
    6)Banana Pancakes

    ps: are you still doing the bikini comp.? i haven’t heard anything about it since the video about it? <3

  80. Puffy_eyes says:

    1 spinach
    2 avocado
    3 oats
    4 chicken breast
    5 Tabasco
    6 cookies

  81. 1. sweet potato
    2. banana
    3. brown rice
    4. tofu
    5. sriacha
    6. banana pancakes

  82. 1. Spinach
    2. Raspberries
    3. Quinoa
    4. Tofu
    5. Sriracha
    6. Didn’t try any.

  83. 1. Brussel Sprouts
    2. Blueberries
    3. Oatmeal
    4. Chicken (but I think Greek yogurt should be added to the category)
    5. I don’t like hot sauce but my condiment of the year was cinnamon!
    6. Banana Pancake
    I think there should be a favorite video of the year category too!

  84. 1) Brussels Sprouts
    2) Raspberries
    3) Quinoa
    4) Eggs
    5) Sriracha
    6) Easy Cookies

  85. 1. Sweet potato
    2. Banana
    3. Brown rice
    4. Tilapia
    5. Haven’t been able to try any!
    6. Banana pancakes

  86. 1. Grape Tomato
    2. Banana
    3. Oats
    4. Chicken Breast
    5. Tabasco
    6. Easy Cookie

  87. 1. Sweet potato
    2. Raspberry
    3. Oats
    4. Tofu
    5. Tobasco
    6. Easy Cookies!!

  88. 1. sweet potato
    2. coconut
    3. oats
    4. egg
    5. neither
    6. banana pancake

  89. 1. Spinach
    2. Avocado
    3. Oats
    4. Chicken breast
    5. Tabasco
    6. Cookies
    :)

  90. 1 tomato
    2 blueberries
    3 quinoa
    4 egg
    5 tabasco
    6 minute muffin

  91. 1. sweet potato
    2. avocado
    3. brown rice
    4. egg
    5. n/a (never had any of them.)
    6. cookies

  92. Spinach
    Coconut
    Oats
    Chicken breast
    Siracha
    Minute muffin

  93. 1. Sweet potato
    2. Blueberries!
    3. Oats
    4. Chicken breast
    5. Sorry, this depends on the cuisine I’m eating.
    6. Banana pancakes

  94. 1. sweet potato
    2. blueberries
    3. quinoa
    4. edamame (especially paired with quinoa and mixed with hummus – YUM)
    I don’t like hot sauce (sorry Cassey!) so I don’t have a vote for that.
    6. banana pancakes

  95. 1. spinach
    2. raspberry
    3. quinoa
    4. egg
    5. sriracha
    6. banana pancakes

  96. 1. spinach
    2. raspberries
    3. oats
    4. chicken breast
    5. N/A
    6. N/A

  97. 1. Spinach
    2. Blueberries
    3. Oats
    4. Egg
    5. Sriracha
    6. Minute muffin

  98. 1) brussels sprouts
    2) avocado
    3) quinoa
    4) egg
    5) sriracha
    6) minute muffin

  99. 1. Spinach
    2. Blueberries
    3. Brown Rice
    4. Eggs
    5. ?
    6. I actually haven’t made any of these yet, but I’m voting for the minute muffins because I can get a healthy muffin made in a minute in my microwave? OMG!

  100. 1.Sweet potato
    2.banana
    3.oats
    4.chicken
    5.sriracha
    6.easy cookie
    <3

  101. 1.) Spinach
    2.) Banana
    3.) Brown Rice
    4.) Egg
    5.) Sriracha
    6.) Banana Pancakes!

  102. #1: seaweed
    #2: blueberries
    #3: oats
    #4: chicken breast
    #5: Tabasco
    #6: paaaaaaannnnnccccccaaaaaaaakkkkkkkeeeeees

  103. 1. grape tomato
    2. banana
    3. quinoa
    4. tilapia
    5. siracha
    6. banana pancakes (I love these soooooooooo much <3)

  104. 1. Tomatoe
    2. Rasberry ( I would soooooo say avacado, but I just found out that I am alergic to it!)
    3. Quinoa
    4. Edamame
    5. Tabasco
    6. Minute Muffin

  105. Hi Cassie! :) Love your blog and videos,
    hmm let’s see:

    1. spinach
    2. blueberries
    3. oats (I actually just had some hot oatmeal)
    4. tofu
    5. sriracha
    6. banana pancakes (pancakes are my weakness)

    Yay! love you!

  106. -Grape Tomatoes
    -Bananas
    -Oats
    -Tilapia
    -Tabasco
    -Banana Pancakes (very difficult decision!)

  107. 1 grape tomatoes
    2 avocado
    3 quinoa
    4 eggs
    5 Tabasco – smoked! :D
    6 banana pancakes (the only one I’ve made so far. :/ )

  108. 1. spinach
    2. raspberry
    3. brown rice
    4. Talapia
    5. Siracha
    6. BANANA PANCAKES

  109. 1. Spinach
    2. Avocado
    3. Oats
    4. Chicken Breast
    5. Sriracha
    6. Cookies

  110. spinach
    blueberries
    oats
    chicken
    siracha
    muffin

  111. Grape Tomatos (never had seaweed before I think I hve something new to try!!)
    Blueberries!
    Quinoa
    Chicken Breast
    Tabasco
    Easy Cookies!!
    Yummy!!! :D

  112. 1. Sweet potato
    2. Coconut
    3. Quinoa
    4. Edamame
    5. Tabasco
    6. Easy Cookie

  113. 1. Seaweed ^^
    2. Blueberry :D
    3. Oats =)
    4. Tofuuuuu
    5. Deffinetly siracha
    6. Easy cookies

  114. 1. tomato
    2. banana
    3. brown rice
    4. chicken breast
    5. tabasco sauce
    6. banana pancake

  115. 1. Spinach
    2. Avocado
    3. Quinoa
    4. Egg
    5. Tabasco
    6. banana pancake

  116. 1. brussel sprouts,
    2. blueberries,
    3. quiona (2012 was he first time I tried quinoa)
    4. edamame
    5. Can’t vote because I don’t like hot sauce. :(
    6. easy cookie

  117. Sweet potato
    Banana
    Oats
    Chicken breast
    ?
    Cookies

  118. 1 spinach
    2 avlacado
    3 brown rice
    4 tilapia <3
    5 Tabasco
    6 minute muffin

  119. 1. sweet potato
    2. avocado
    3. quinoa
    4. egg
    5. siriacha
    6. minute muffin

  120. 1) Sweet Potato
    2) Avocado
    3) Brown Rice
    4) Chicken Breast
    5) Sriracha
    6) Banana Pancakes

  121. 1. Spinach
    2. Banana
    3. Oats
    4. Eggs
    5. Tabasco
    6. Banana pancakes

  122. 1. Tomato
    2. Banana
    3. Oats
    4. Tilapia
    5. Tabasco
    6. Pancake

  123. Spinach
    Raspberry
    Oats
    Chicken Breast
    Sriracha
    Minute Muffin

  124. 1. Spinach
    2. Banana
    3. Quinoa
    4. Egg
    5. Sriracha
    6. Banana panckes

  125. 1. Spinach
    2. Blueberry
    3. Oats
    4. Egg
    5. Tabasco
    6. Banana Pancakes

  126. 1.Grape tomato
    2. Banana
    3. oats
    4. egg
    5. sriracha
    6. ??? I didn’t make any of them yet! I really should!

  127. Caroline Cooper says:

    1. Tomato
    2. Raspberry
    3. Quinoa
    4. Tilapia
    5. Sriracha
    5. Cookies

  128. 1.Spinach
    2.Blueberry
    3.Brown rice
    4.Chicken breast
    5. Tabasco
    6. Banana pancakes for sure!!

  129. 1) Spinach
    2) Avocado
    3) Quinoa
    4) Tilapia
    5) Sriracha
    6) Easy Cookie

  130. Spinach, banana or avocado,oats , chicken breast, Tabasco, and banana pancakes!

  131. 1. Spinach!
    2. Raspberries!
    3. Oats!
    4. Tilapia!
    5. Sriracha!
    6. Banana Pancakes!

  132. 1. Spinach
    2. Blueberries
    3. Oats
    4. Chicken breast
    5. Sriracha
    6. Cookie

  133. Sweet potato
    Banana
    Oats
    Chicken
    Tabasco
    Minute Muffin

  134. 1. seaweed
    2. avocado
    3. quinoa
    4. tofu
    5. sriracha
    6. cookies

  135. Grape tomato
    Raspberry
    Quinoa
    Tofu
    Sriracha
    Banana pancakes!

  136. Brussel sprouts
    Blueberries
    Oats
    Egg
    Banana pancakes

  137. SPINACH.
    RASPBERRY.
    OATS.
    TILAPIA.
    TABASCO.
    EASY COOKIE.

    Yeeaahh ;D

  138. Sweet potato
    Blueberry
    oats
    tofu
    easy cookies

  139. 1 – Sweet potato
    2 – Banana
    3 – Oatmeal
    4 – Edamame
    5 – No vote on the sauce….but I do love honey mustard
    6 – Easy cookie

    Thank you Cassey for motivating me to keep working hard and to build up a stronger willpower and confidence.

  140. Spinach
    Banana
    Oats
    Eggs
    sriracha
    Banana Pancakes

  141. Grape Tomato
    Blueberry
    Oats
    Chicken Breast
    Tobasco
    Banana Pancakes

  142. Seaweed ; Avocado ; Oats ; Tilapia ; Tabasco ; Banana Pancakes ! <3<3<3

  143. 1. seaweed
    2. avocado
    3. quinoa
    4. chicken
    5. haven’t tried them sorry!
    6. minute muffin

  144. Spinach
    Raspberry
    quinoa
    chicken
    Sriracha!
    easy cookies

  145. 1. Spinach
    2. Banana
    3. Oats:D
    4. Egg
    5. Neither:(
    6. Berry Muffin

  146. 1. Brussel Sprouts
    2. Banana
    3. Oats
    3. Chicken Breast
    4. Haven’t tried either, so will have to soon!
    5. Minute Muffin!! Yum!!

  147. Grape tomato
    Coconut
    Oats
    Eggs
    Sriracha
    Banana Pancakes!

    I don’t think we can lose with any of the choices you gave ;)

  148. 1 /
    2 raspberry!
    3/
    4 eggs
    5 /
    6 BANANA PANCAKES!!!

  149. - spinach
    – raspberry
    – quinoa
    – tofu
    – sriracha
    – banana pancakes

    love you, cassey :]
    <3

  150. brussel sprouts!
    banana
    oats
    eggs
    tabasco
    easy cookies because they are the bEST THING IVE EVER TASTED

    ps thanks for everything you do cassey!!!

  151. spinach
    avocado
    quinoa
    tofu
    sriracha
    banana pancake

  152. 1. Tomatoes!!!!
    2. Banana, i think it’s my favourite fruit! I love them, some people choose sweets, I choose bananas!
    3. Brown rice. With veggies and a bit of chicken… I’m startin to be hungry!!!!
    4. Chicken breast!
    5. I usually add black pepper to my meals but… let’s go with sriracha!
    6. Easy cookies. I made them at home and they won everybody’s compliment!

  153. -Sweet potato
    -Avocado
    -Quinoa
    -Chicken breast
    -Tabasco
    -easy cookie

  154. 1. brussels sprouts
    2. banana
    3. oats
    4. (-) for me it was soy
    5. sriracha sauce because there’s even a halloween costume of it :D
    6. minute muffin:PP

  155. Vivacious Veggie of the Year: Grape tomatoes
    Fabulous Fruit of the Year: Blueberries
    Glamorous Grain of the Year: Oats
    Popular Protein of the Year: Egg
    Hottie of the Year: havent tasted either
    People’s Choice Recipe of the Year: Banana pancakes!! <3

  156. Veggie: Spinach
    Fruit: Banana (Avocado is not a fruit is it?…)
    Grains: Oats
    Protein: Eggs
    Sauce: Tabasco
    Recipe: Easy cookies

    Thank you for you inspirational way of life, and for sharing it with us :)

  157. 1. Spinach
    2. Banana
    3. Oats
    4. Chicken breast
    5. Siracha!
    6. I haven’t been able to try any of these (new fan) but can’t wait to try the easy cookie!

  158. Veggie: Brussel sprouts
    Fruit: Banana
    Grain: Oats
    Protein: Chicken breast
    Sauce: Tobasco
    Recipe: Easy Cookie

  159. Veggie: Brussel sprouts
    Fruit: Banana
    Grain: Oats
    Protein: Tofu
    Sauce: Tobasco
    Recipe: Easy Cookie

  160. Hmm, that was not easy to decide, but
    1. brussel sprouts
    2. banana
    3. oats
    4. eggs
    5. sriracha
    6. easy cookie (definetely!)

  161. 1. Spinach! Yumyumyum!
    2. Buleberries
    3. Oats – my ultimate comfort food
    4. Edamame – absolutely adore it, too bad it’s horribly hard to find in Norway!
    5. Haven’t tasted either. i go with normal chili thank you very much! ;)
    6. Easy cookies, because holy cat, that’s amazing!

  162. I can’t reasonably vote, I’m allergic to half the options so they’re my ANTI health foods! (But that’s ok, you can’t help it, and I’m hardly typical :))

  163. 1. Sweet Potato
    2. Raspberry
    3. Oats
    4. Chicken
    5. Sriracha
    6. Banana Pancakes

  164. 1.Grape tomato
    2.banana
    3.oats
    4.chicken breast
    5.sriracha
    6.EASY COOKIES! These were such a lifesaver during the holiday season everytime I was craving cookies!

  165. seaweed
    banana
    brown rice
    eggs
    tabasco
    banana pancakes!

  166. ooh tough! Okay, here goes:
    1. grape tomato
    2. raspberries
    3. I love oats but wheatberries were a new love for me this year.
    4. Edamame
    5. I’ll have to go with tabasco as I can’t get sriracha (however if it is loaded with garlic I think I’d LOVE it!
    6. easy cookie

    Thanks Cassey for all your hard work, you are an inspiration. Here’s to a great 2013 for all of us!

  167. For me:
    Spinach
    Banana
    Oats
    Chicken breast
    Sriracha
    Banana pancakes ! :D

  168. 1.Spinach
    2.Banana
    3. Oats
    4. Eggs
    5. Banana pancakes
    Mwaaah, this is so awesome, seeing what other people have been loving :)

  169. teilzeitDAU says:

    oops i forgot the hot sauce…
    my pick is: tabasco! sorry cassey! :) i like sriracha too but it tastes a lil too much of garlic for my liking :)

  170. 1. Sweet potato
    2. Banana
    3. Brown Rice
    4. Eggs
    5. Tabasco
    6. Easy Cookie :)

  171. 1. grape tomato
    2. banana
    3. OATS!!!!!
    4. chicken breast
    5. tabasco
    6. banana pancake

  172. teilzeitDAU says:

    1. brussel sprouts
    2. raspberries (the fresh ones are crazy expensive over here but they so outdo the frozen ones..)
    3. oats (atm i love sugar free popped oats. discovered them last week, they’re just like smacks but w/o sugar, yumzerst x695747!)
    4. chicken breast
    5. minute muffin :)

  173. My votes are:

    1. Grape tomato
    2. Banana
    3. Quinoa
    4. Chicken breast
    5. Tabasco
    6. Banana pancakes

  174. 1. Seaweed
    2. Blueberry
    3. Oats
    4. Eggs
    5. Sriracha
    6. Banana pancakes

  175. 1) Cherry Tomatoes
    2) Raspberries
    3) Brown Rice
    4) Chicken Breast
    5) I’m not sure, haven’t tried either of them
    6) BANANA PANCAKE!!! <3

  176. 1. spinach
    2. avocado
    3. brown rice
    4. chicken breast
    5. sriracha
    6. minute muffin
    :)

  177. 1. Brussel sprouts
    2. Bananas
    3.Oats
    4.Tofu
    5.Sriracha
    6. Banana pancakes

  178. 1 Sweet Potato
    2 Raspberry
    3 Oats
    4 Chicken Breast
    5 Haven’t tried either
    6 Banana pancakes for the win :)

  179. Spinach
    Avocado
    Oats
    Egg
    Sriracha
    Banana pancakes (I am so happy I discovered this recipe – thank you!)

  180. 1. Grape tomato
    2. Banana
    3. Oats
    4. Tofu
    5. Sriracha
    6. Easy Cookie

    Happy New Year to all of you! :)

  181. 1. Seaweed.
    2. Blueberry.
    3. Oats.
    4. Chicken Breast.
    5. Tabasco.
    6. Gahh. Easiest Cookie in The World.

  182. Sweet potato, raspberry, brown rice, edamame, rooster sauce, banana pancakes(:

  183. 1. Spinach
    2. Banana
    3. Quinoa
    4. Tofu
    5. Sriracha
    6. Blueberry muffin

  184. 1. Grape tomatoes
    2. Bananas
    3.Oats
    4.Eggs
    5.Sriracha
    6. Banana pancakes

    :)

  185. Carina Cristina says:

    Brussels sprouts
    Rasberries
    Quinoa
    Edamame
    Sriracha
    Banana pancakes

    :)

  186. 1. Spinach
    2. Avocado
    3. Oats
    4. Eggs
    5. Sriracha!!
    6. Easy Cookies

    This was fun! Can’t wait to see the winners!

  187. Hi, Cassey! :)
    1. Brussel sprouts
    2. Banana
    3. Oats
    4. Eggs
    5. Have never tried any :(
    6. Banana pancakesdefinitely! They are awesome!

  188. 1. grape tomato
    2.raspberry
    3.oats
    4.egg
    5. sriracha
    6.banana pancakes
    :) x

  189. 1. Spinach
    2. Avocado
    3. Brown Rice
    4. Egg
    5. Don’t use hot sauce
    6. Easy Cookie

  190. 1. Grape tomatoes
    2. Banana
    3. Quinoa
    4. Tilapia
    5. I don’t use any
    6. Banana pancakes

  191. 1. Baby spinach
    2. Banana
    3. Oatmeal
    4. Eggs
    5. Sriracha
    6. Banana pancakes

    Thanks so much for a great year Cassey! I love doing your videos and I have seen so much improvement since I started doing them. I’m excited for the January calendar! One thing I would like to see incorporated more is stretching – you have a few stretching videos that I really love, but I would love to see more stretching videos or even more incorporated into the end of your videos. One of my goals for 2013 is to become more flexible!

    One of my goals is to someday be in one of your real live classes. Ever come to the East Coast? Western New York is what’s up! ;) Thanks again, keep up the great work.

  192. 1) Grape tomatoes
    2) Blueberries
    3) Oats
    4) Tofu
    5) Tabasco
    6) Banana pancakes

  193. 1. Spinach
    2. Banana
    3. Oats
    4. Eggs
    5. Sriracha!
    6. aaaand….Minute Muffins :)

  194. 1. SPINACH
    2. AVOCADO
    3. QUINOA
    4. EGG
    5. SRIRACHA
    6. EASY COOKIES :D

    YOUR MY IDOL!!! I LOOK UP TO YOU SO MUCH <3

  195. 1. Brussels sprouts
    2. Banana
    3. Quinoa
    4. Edamame
    5. Sriracha
    6. Easy Cookie

  196. Spinach
    Banana
    Oats
    Eggs
    Haven’t had either one
    Only have made the pancakes, but the muffins are my fav idea!
    Thanks! This is fun!

  197. Brussels sprouts
    Rasberries
    Quinoa
    Chicken breast
    Tobasco :/ sorry Cassey
    And BANANA PANCAKES!!

  198. spinach
    blueberry
    brown rice
    chicken
    sriracha
    banana pancakes

  199. Sweet potato
    Banana
    Oats
    Sriracha
    Banana pancake

  200. sweet potato
    banana
    oats
    eggs
    don’t have hot sauce
    banana pancakes!

  201. Jasmine Khaleel says:

    Spinach, coconut, eggs, quinoa
    AND VALENTINA’S for the sauce!!(best ever)
    And the microwave muffin :-3

  202. 1. sweet potato
    2. banana
    3. oats
    4. chicken breast
    5. tabasco
    6. minute muffin

    :)

  203. Spinach
    Banana
    Oats
    Edamame
    Don’t use hot sauce!
    Easy cookie

  204. 1. Sweet potato
    2. Banana
    3. Oats
    4. Eggs

  205. -sweet potato (I can take a 2nd serving without feeling stuffed)
    -avocado
    -Brown rice (makes u full faster than white rice)
    -Chicken breast
    *I dont know which sauce is better
    -minute muffin

  206. Hello! I have loved exercising to your great attitude this past year! Thank you so much for helping me find my exercise niche. :)

    My choices:
    spinach, coconut, oats, chicken breast, srirachi, and the easy cookie!

  207. 1. Spinach
    2. Blueberries!! yum…
    3. Brown Rice
    4. Chicken breast
    5. Tabasco
    6. Minute Muffin

  208. My choices are:
    Grape Tomato!
    Avocado! :)
    Oats!
    Eggs!
    Sriracha!
    Easy cookies!
    <3

  209. spinach
    rasberry
    quinoa
    tilapia
    sriracha
    blueberry muffin

    May the best healthy food win! :)

  210. My choices r:
    Sweet potato
    Banana
    Oats
    Eggs
    Havent tasted either :-/
    Easy cookies! :D
    :)

  211. - brussel sprouts
    – bananas
    – oatmeal
    – tofu
    – sriracha
    – minute muffin
    :D

  212. Natalia Agustina says:

    1. Spinach
    2. Banana
    3. Brown rice
    4. Eggs
    5. Don´t know
    6. easy cookie (L)

  213. - sweet potato
    – blueberries
    – quinoa
    – eggs
    – i’m a wimp and can’t take the heat!!!
    – banana pancakes

    note: the first three are foods i learned to love, not fear, this year! thanks for pointing out an accomplishment i didn’t even know i’d made!

  214. I LOVE the following:
    Seaweed!
    Coconut!
    Quinoa (especially as tacos!!)
    Tofu!
    I LIVE FOR SRIRACHA!!

    And I make your easy cookies at least 3 times a week with a variety of ingredients! Thanks for helping me stay motivated and make changes in 2012. I am excited to see where 2013 leads!!!

  215. 1. Spinach
    2. Avocado
    3. Oats
    4. Egg
    5. I don’t know either choice for Hottie of the Year.. sorry! :(
    6. Minute Muffin

    Woo hoo!

  216. 1. Sweet potatoes
    2. Raspberries
    3. Quinoa
    4. Edamame
    5. I don’t consume hot sauce
    6. Banana pancakes

  217. Hey this is off topic but could you put the warmups and stretching in with the other vids for January’s callendar?=)

  218. 1.) Brussel sprouts

    2.) Blueberry

    3.) Quinoa

    4.) Egg

    5.) Sriracha

    6.) Banana Pancake

  219. This is so cool! I’m excited for the results lol :D
    1. Sweet potato
    2. Avocado
    3. Oats
    4. Tilapia
    5. Don’t use hot sauce :)
    6. Banana pancake

  220. 1. Spinach
    2. Blueberries
    3. Oats
    4. Chicken Breast
    5. Don’t know
    6. Easy cookie

    love you cassie!!!

  221. 1. Grape tomato
    2. Raspberries
    3. Oats
    4. Egg
    5. None
    6. Banana pancakes

  222. 1. Grape tomato
    2. Avocado
    3. Oats from this list :) actually millet
    4. Egg!
    5. Don’t know… I only use Adžika
    6. Banana pancakes ;)

  223. -Brussel Sprouts
    -Raspberries
    -Oats
    -Chicken
    -Don’t use hotsauce
    -Banana pancakes!

  224. sweet potato
    avocado
    oats
    banana pancakes!

  225. 1. Brussels sprouts..with sweet potato in a close second
    2. Avocado
    3. Oats
    4. Chicken breast..completely dominated my diet
    5. I don’t eat hot sauce

  226. ann-kathrin says:

    1. Spinach
    2.banana
    3. Oats
    4.chicken breast
    5.don’t know
    6.banana Pancakes!!!

    Cassey, that’s such a cool idea!
    I’m really looking forward to the January calendar, need something fresh and new now!
    I also wanted to let you know that I’m going to do your 7 days meal plan during the first week of January, but a bit modified. can’t wait to see results, hope there will be some at all!
    And now, as we Germans say: Guten Rutsch ins neue Jahr! ;-) I wish you all the best for the new year!

  227. Brussel Sprouts
    Blueberries
    Oats
    Chicken Breast
    Sriracha
    Easy Cookie

    :)

  228. 1. Grape tomato
    2. Banana
    3. Oatmeal
    4. Chicken
    6. Banana pancakes

  229. 1. Sweet Potatoes!
    2. Bananas!
    3. Oats!
    4. Eggs!
    5. Couldn’t bear hot sauce if my life depended on it.
    6. Banana pancakes all the way!

  230. Sweet potato
    Banana
    Brown rice
    Tofu
    Tabasco!!!
    Easy cookie :):):):)
    <3

  231. Allie Tempelis says:

    -Seaweed
    -Blueberries
    -Tofu
    -Oatmeal
    -Sriracha
    -Quick Cookies (Yum!)

  232. Palak Ghetiya says:

    Sweet potato
    Banana
    Brown rice
    Tofu
    TABASCO!!
    Easy cookie :)

  233. Hi Casey! This is such a fun idea! My nominations are
    1. Grape tomatoes
    2. Blueberry
    3. Quinoa
    4. Egg
    5. Siracha
    6. Banana pancakes

  234. Hi Cassey! My choices are:

    Vivacious Veggie: SWEET POTATO
    Fabulous Fruit: RASPBERRY
    Glamorous Grain: OATS
    Popular Protein: CHICKEN BREAST
    Hot Sauce Face Off: I have never tried either
    Recipe of the Year: BANANA PANCAKE

  235. 1. Brussel Sprouts
    2. Raspberries (especially frozen ones! yum!)
    3. Oatmeal (i’d have voted for millet if it was in :D)
    4. Eggs
    5. Tabasco
    6. Banana pancakes! yummmmmmm

  236. sandyyyy(: says:

    -spinach
    -blueberries
    -brown rice
    -chicken breast
    -sriracha hot chili sauce
    -banana pancakes :D

  237. 1. tomato
    2. banana
    3. oatmeal
    4. chicken
    5. neither
    6. easy cookie

  238. 1. spinach
    2. banana
    3. brown rice
    4. tofu
    5. chili sauce
    6. panana pancakes

  239. my favourites of this year :
    – spinach
    – banana
    – oatmeal
    – eggs
    – tabasco sauce
    – Easy Cookie (they were SO great)

  240. -tomato
    -avocado
    -oats
    -chicken breast
    -Tabasco
    -muffin

  241. -sweet potato
    -cocnut
    -oats
    -chicken breast
    -Sriracha
    -minute muffin

  242. - spinach
    – banana
    – oatmeal
    – egg
    – sriracha
    – banana pancakes mmm

  243. Ursealla Pokins says:

    1. Brussel Sprouts
    2. Avocado
    3. Brown Rice
    4. Tilapia
    5. Tabasco
    6. MINUTE MUFFIN

  244. Spinach
    Banana
    Quinoa
    Edame
    Sriracha
    Easy cookie

  245. Haha :) this post makes me smile so much <3 love your ideas Cassey !

    That's my final choice :
    -spinach
    -raspberry
    -oats
    -tofu
    -i don't consume any sauce, 'cause they aren't any in France :/
    –cookies <3333

    That's it, thanks for reading my comments, and….may the best win :)

  246. Spinach
    Coconut
    Don’t consume grain (allergy)
    Eggs
    Don’t use hot sauce that much…..
    Banana pancakes
    :)

  247. Daniela Velazquez says:

    -spinach
    -banana
    -weat berry
    -chicken breast
    -tobasco sause
    -banana pancakes
    ^.^

  248. 1. Sweet potato
    2. Avocado
    3. Oats
    4. Tofu
    5. Tabasco
    6. Banana pancakes

  249. 1. grape tomato
    2. blueberry
    3. quinoa
    4. chicken
    5. sriracha
    6. easy cookie

  250. Mary Kate B says:

    1. Brussels Sprouts! (I actually just got back from buying brussels sprouts and saw this post! talk about a coincidence haha)
    2. banana
    3. quinoa
    4. edamame
    5. sriracha
    6. easy cookie :)

  251. -spinach
    -blueberry
    -Brown rice
    -Tofu
    -Tabasco
    Didn’t pick a recipe because I’m not a big microwave user!

    fun!

  252. Anne Barte says:

    -Sweet Potato
    -Banana
    -Quinoa
    -Egg
    -Sriracha
    -Banana Pancakes

  253. 1. spinach
    2. avocado
    3. brown rice
    4. edamame
    5. sriracha
    6. banana pancakes

  254. -grape tomato
    -banana
    -brown rice
    -tofu
    -sriracha
    -banana pancake

  255. - sweet potato FTW!
    – banana
    – oatmeal, mmmm
    – tilapia
    – sriracha
    – bananer pancake

    =D done!

  256. sweet potato

  257. Ivori Rose says:

    - sweet potato
    – banana
    – oatmeal
    – eggs
    – I do not either choice for Hottie of the Year
    – banana pancakes

  258. 1. Spinach
    2. Avocado
    3. Brown rice
    4. Egg
    5. I don’t consume hot sauce :/
    6. Banana Pancakes

  259. My choices are… brussel sprouts, bananas, oatmeal, eggs and banana pancakes! I don’t like tabasco and sriracha is not available in my country…

  260. - sweet potato
    – banana
    – oatmeal
    – eggs
    – sriracha
    – banana pancakes
    :D

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