Did you print your October Calendar yet!!??? I hope so!!! The password is in your activation email if you just signed up and for the rest of you, the email is coming around! I can’t wait for you to see it! I am still up (it’s now 7:30am) because this one took way longer than usual. I decided to give you the EXACT workouts I want you to perform each day for the next 31 days of #OMGOctober.
One of the workouts you’re supposed to do today is the one above! The 100 workout! It’s a good quickie you can do before school, before work, or on vacay. Even a good, fast lunch time pick-me-up. 10 moves, 10 reps each. Give it a shot! You are probably familiar with all of the moves, so test yourself and see how you do! Oh and I didn’t mean to…but it turns out it’s my 100th video too!!! Yay!!! *does mini celebration shuffle*
Also new for October, I decided to spend the rest of my early morning hours making the supplemental fitness journal! It’s so cute and matching and allows you to write in your breakfast, lunch, dinner, snacks, water intake, and measurements. You can get the digital download for $1.99 on shopblogilates.com (which comes with the current workout calendar and 4 weeks worth of journaling) – but since I love ya, I’m gonna give you a gift certificate for $1.00 to use towards the calendar making it only 99c! Click here to see it.
And if you want to try to get the journal for free…tweet or FB me something that’ll make me go “OMG!!!!!” and I will send you a code to download it just for making me laugh :) Yah. Just cuz. Hehehehe. Make sure you hashtag it #OMGoctober. I’ll pick 5 winners and contest starts now and ends tonight 11:59pm Oct 1st PST.
Ok I think it’s time to go to sleep. The sched has been messed up once again!!!
<3 you! Train hard guys! And I apologize in advance for HIIT Thursdays. They’re gonna suck. A LOT.