I want to thank you for all of the support and kind emails and tweets I got after the YOLO feeling post. I apologize for not being able to upload a new Thursday video but I hope you were able to do the Bikini Blaster 1 vid as I suggested in the newsletter and on facebook! I guess I sort of needed to take a sick day. Haha. How weird!
So you know how I was supposed to go to my massage the other day? Yeah…about that.
I missed it!!!
I got caught up doing, you guessed it, work, and got stuck in traffic and completely was late by like 30 min! And in massage minutes that’s like missing half your life. I was lucky the lady let me reschedule for the 8th time. But yeah yesterday was weird because I couldn’t focus and had a headache most of the day. I even got lost on the freeway! Usually I am not toooo bad. I was supposed to go to the gym after stopping by my photographer’s place to pick up the oGorgeous bags but ended up on the other side of the bay miles and miles away from my house and the gym. HA! I don’t even know how I did that…so I was just like…Cassey, go to sleep.
So I went home and did just that!
Missing the gym 2 days in a row hasn’t happened for ages, so today I was super duper pumped to get back in! I had a fab workout and even met some cool POPsters!
While I was doing my total body workout in the weight room listening to Spotify pop radio, Gangnam Style came on and my heart started skipping beats. It was insane. I started thinking about the flash mobilates and how crazy awesome it’s gonna be and I got so excited I started smiling uncontrollably at the mirror while doing bicep curls. I must have looked like I had issues.
Guys, I am sooooooo super cray excited about the flash mobilates that I can’t even breathe. It’s like the weirdest thing. I am getting such an adrenaline rush just thinking about how it’s gonna play out! Tomorrow I am speaking with some peeps at Flashmobamerica to go over planning and logistics for the event. It has to be carefully coordinated and we can’t let tooooo many people know about it or else it won’t look spontaneous. What I mean is that before we all pull out our mats and start randomly Gangnam-mobbing we have to look like normal people just walking around, on our phones, like whatever, nothing’s happening. Then music comes on, one by one we begin to join in. Spectactors must be confused! Then once the 4 minutes are over we have to disperse as if nothing happened. No waiting around. No bowing if people applause. Just walk away and don’t even talk about it. Just go on your phone again. Go talk to your friends. Be normal. NO STANDING AROUND!!! We will have a designated meeting spot after the event for a fun debrief and POP Pilates meetup a lil walk away from the “performance” area. But everyone don’t walk there all at once! Again, we must look like nothing ever happened and that was just totally random.
Yes, I have been doing my research on successful flash mob-ology. Because I’m a nerd like that.
If you’re gonna be in the LA area Sat Sept 29th, join this group on facebook for deets and instruction: https://www.facebook.com/groups/307413356032757/
I don’t know time or exact location yet but expect the Gangnam Pilates dance version to be up on Monday! This will be the routine we use for the mobilates. This will give you about 2 weeks to learn the routine. Even better, ask your friends to learn it with you and you can mobilates it together :)
Speaking on Gangnam Style…I found some Gangnam video responses and was smiling from ear to ear while watching these! They totallyyyy made my day x 3934999289818303! Check it:
This one is so well edited! Girls, you did an awesome job!!!! Where are you? Looks like Orange County…
Oh and I just got the iPhone 5! So super excited. I got black because my current one is white. I can’t wait for it to come to me on Sept 21st! Did anyone else stay up and get theirs?
And one more thing!!!!
So as I was being late night internet addict today, I figured out who I wanna be for Halloween!!! Kay ready for the guessing game? (Don’t scroll down too much…)
She’s got blonde hair.
She wears white gloves.
She wears red boots.
She’ s in love with a guy who wears a tuxedo.
She a school girl by day…
She’s a fighter by night…
What do you think!? Yah?? Yah??!!
I know it is so early to start thinking about Halloween costumes but I started seeing those shops pop up everywhere and it got me in the mood. I wanted to actually be some sort of Disney princess but I’ve been Pocahontas and Jasmine already. Not sure who else is left who I could actually pull off besides Mulan. I’ve never worn a wig before for Halloween so this should be super fun! I’m gonna start ebaying all of this very soon. Ahh!!! Do you know who or what you wanna be for Halloween? I bet you so many people are gonna dress up as PSY!!! How fun!!!
This is a clip from Ellen when Psy taught Britney how to do the horse dance. That video is awesome. Check it out:
Hmm what else…
That’s it!! And don’t forget to use your $25 off code “YOLOYOGABAGS25″ if you plan on buying a yoga bag off the current collection. New bags and wallets will be up this weekend for presale!!! Yay!!!!!! Super duper stoked!!!!!
Kay it’s bed time for me! Well, 3 hours past desired bed time…but at least it’s not 5am!!!
Love you so much. And again, thanks for all of your well-wishes yesterday. I am so blessed to have you guys as my friends and workout buddies from all over the world!