1st Pilates Bootcamp GIF! Total Body Toning Workout :)

 

You can do this workout along with me too! Well, with voice that is!!! Just click play :) Enjoy!

Oh and if you wanna know what happened to the last couple of Pilates Bootcamp episodes (sigh), read this…

<3 Cassey

Comments

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  4. Absolutely love your workouts (including this one)! I can definitely feel it.

  5. But a few sets of exercises geared specifically toward
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  6. Hi just wanted to give you a brief heads up and let you know
    a few of the images aren’t loading correctly. I’m not sure why
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  7. Hey Cassey! I just tried thIs Pilates! my abs are killing lol I was just wondering how many times a week can I do this?

  8. My daughter got me onto your website. LOVE the beginners video above. Will start as soon as I am over this FLU! lol! Love the recipes too!

  9. Mary Grace says:

    Cassie, you have the best pilates videos out there! I watch them everyday to stay strong. Best of all you offer something for everyone. Thank you so much!

  10. this was my first attempt at Pilates…and it kicked my butt! but this was reallly really helpful so thanks so much for posting it! Look forward to more things like this!

  11. Love your classes Cassey!

  12. Love the Pilates book camp video, can’t wait to see more and for longer workout times. My favorite Pilates move is The Seal.

  13. LOVE the .gifs! Genius! Thank you!

  14. Did this workout yesterday, now my abs are killing me! It’s a great feeling though! :) Thanks Cassey! Xx

  15. Omg I loved it! First time I visit your blog. I do yoga and pilates bit but this video made ​​me want to practice Pilates every day! Very inspiring! thanks so much!

  16. LOVE this so much! Pilates is my favorite workout- So I am really loving your blog, newsletter, and all the great information you provide! :) LOVE IT!

  17. A few months later is my birthday party and I want to look perfect . So, I was looking for total body workout videos for beginner but I couldn’t find the reliable one. Hopefully I found your video in youtube and I fall in love with that. you are great and full of energy and I really like that. Please keep uploading this amazing videos.
    Love you <3

  18. Hi Cassey,
    Thanks for another beginners video! My favorite move is plank because it’s a total body workout- arms, abs, and all! And it’s killer!
    Love, love, love your videos! And I’d love an Ogorgeous bag but can’t afford one because I’m in grad school. :(

  19. Cassey I have a question, maybe you can answer it in an Ask Cassey video. I’ve been following your calendar this month and so far I feel like I’ve been working harder and doing more cardio, which is great! But now I feel like I am craving carbs all the time. Is this normal and why is it happening? Thanks!!

  20. Hi Cassey,
    Love your videos. My fav move is the grass hopper! Keep em coming!

  21. I love your videos! My favorite Pilates move is the grasshopper!

  22. Can’t wait to try these! Thank you so much for the vid tutorials. I’m so bad at following along with text-only explanations!

  23. Renate Hugo Meyer says:

    This one is fabulous. I have had so many requests from friends to teatch them some simple begnners stuff, but I kinda forgot the oldie goldies when it comes to Pilates and what moves i originally started out with! So I might just be able to help them out now :D Wee

  24. Love it!

  25. I’m so happy Cassey that you made another beginners video – been wating so long for this :D thank u so much, you’re the best <3

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