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Fitness is like marriage…

Just a reminder for today POPsters!!!

Fitness is like marriage…you can’t cheat on it and expect it to work!!! You must stay committed. Be true yourself. And your goals, whether it be reaching a new level of fitness, living a healthier life, or sculpting the body of your dreams, will manifest.

K that’s it!

<3 you’s!

Cassey

  • Keely

    That’s the best analogy I’ve read regarding fitness. I’ll definitely keep it in mind whenever I start to get discouraged. Thank you. :)

  • Yes you can’t cheat on your fitness. I have an example though.People being obsessed with superheroes they tried to imitate it. But they don’t feel that it is there regular diets and exercise that put them meeting their goals.

  • I like how you related fitness to marriage..It’s shocking how right you are! To make both work, you must stay committed for LIFE!

  • Chrissy

    Hi Cassey!

    Can you please do a hamstring challenge? Maybe to Carrie Underwood or Home by Phillip Phillips? We could do the grasshopper!

    That would be killer!(like in the B.B 6)
    Chrissy

  • Meimei

    Hi, could anybody message me password for the workout calendar? Getting kinda desperate :/

    [email protected]

  • This is so true (in both the fitness and love senses…). Just hoping that you’re going to stay fit when you’re only doing one half hearted workout every now and then really isn’t going to work!!

  • So so true :)

  • Jodie

    Hope this wasn’t inspired by your recent boy troubles!!

  • Summertea

    im a little lost on how the calendar should work…

  • You should make this one of the slogans on your shirt. I love it. Please do it I’m sure many would buy it including me.!!!! <3