Pilates Bootcamp! + oGorgeous bag + mat giveaway!

Hey POPsters!

And the day finally came! The first episode of Pilates Bootcamp on Livestrongwoman is out! What do you think of the outfit, the hair, and the location? Pretty glam yes? I loved it!!!! And I really wanted to jump into that pool afterwards!

I hope you get a chance to do this workout – it is a nice full length 15 min one that targets every part of your body. Also…

Livestrongwoman and I wanted to celebrate the first episode by giving away an oGorgeous gym bag and a yoga mat toa  lucky POPster! Wait actually… not just one…2 sets to 2 lucky duckies! TWO!!!

This is the Beverly Bowtie gym bag. Come Fall, it will be available in dusty rose (above) and tan.

This is the super cool chrome dazzle bag. This will come in chrome (above), black, and ballet rose.

All you have to do is comment on the vid with what your fave exercise move is and you’re golden! We pick winners  randomly on Aug 19th Midnight PST.

I hope you really like the new videos guys! Isn’t it cool seeing POP Pilates in crazy super HD!? Me likey. Of course I’ll still be uploading on Blogilates and BlogilatesTV but this is another channel you should sub to so you can get all of my content right when it comes up!

Tell me how you like it below!

<3 Cassey

PS – oh yah, big PS!!!! I am stuck in London for an extra day. Ya. I am at some random hotel by the airport because I totally showed up for the wrong flight this morning. Ya, like 5 hours late. I opened the wrong itinerary apparently and didn’t realize it until the check-in lady said my plane had already left. Imagine the look on my face. Complete shock. But you know what? Life happens. And you deal. That is all. So I’m fine. Well, not fine enough to vlog about it obviously…hahaha. You would have seen a VERY unhappy Cassey.

  • Sarah

    I love the pink bowtie bag because it is so girly…just like me!! It would be perfect to carry to school, traveling, the gym, anywhere!!

  • Johnna Pearce

    I really love this new video. My favorite pilates move is the number 4 squat. I love how challenging it is. It kicks booty!

  • Jennifer

    I love double leg raises, unfortunately I cant do them without my back arching. My abs arent strong enough. But you make me want to try my hardest. Thanks.

  • Jennifer

    Love this video! I love all your videos! I also love tricep dips!

  • Tracy

    So, so beautiful! I LOVE these bags. I’m just starting to exercise again and I LOVE your beginner’s videos. I have fibromyalgia, so I can’t do the more advanced stuff…yet. I’m bound and determined that, with a clean diet and daily exercise, I’m going to beat my fibro – it’s NOT going to beat me. It may beat up on me, but, in the long run, I’M going to be the victor!

    From the bottom of my heart, thank you SO much for all your hard work that brings us these wonderful, helpful, amazing (and free) videos!!!!!!!!!!1

  • Maddy

    My absolute favorite workout ever is the Starfish Plank! Thank you for introducing me to it! You’re the greatest and your videos rock<3

  • Kayla

    I’m a beginner for sure but your workouts are great for me! Thanks for sharing!!
    You have amazing workouts and I am hooked=] Excersing has never been so fun and easy=]

  • Desiree Robinson

    Froggers! or 3 legged spiderman but I could do the thong video all day : ))

  • Sarah

    Hi Cassey! I love all of your workouts, you know how to work my body in such a short amount of time! From this video, I loved the double leg lifts, it hurt my lower abs soo good. I also loved the grasshopper, it is so hard for me to target that lower back and butt area, but I really felt that move work! Thank you so much for posting great videos and blogs, you are so a postive motivator!

  • Caity

    Love the oil riggers in the video, but one of my most favorite move are burpees!! After accomplishing a challenge to do 100 burpees in 10 minutes, we have both became friends, haha lol :)

  • Vicki

    I love the earthquakes!

  • Jenn

    Love this workout so much! Oil rigger is my new fave move, I really need to tone my triceps and this is a good one! Thanks Cassey!

  • Elina

    I love Grasshopper…

  • Kaja

    I love Oil riggers !

  • cassie

    the hundred!