This is the most active challenge we’ve had yet! Everyday for the next 7 days you will perform 1 move 100 times. You can do 1 set of 100 or 10 sets of 10, doesn’t matter. You just gotta do it. Then when you’re done, go on facebook to let the community know!
MON: Pilates Hundred
TUES: 100 calf raises
WED: 100 squat pulses
THURS: 100 pushups
FRI: 100 leg lifts
SAT: 100 chest pulses
SUN: 100 eagle crunches
DO YOU ACCEPT MY CHALLENGE!!?????
OK on to updates and other news. Australia is happening in 6 days! Ahh!!!!! Will first be in Cairnes to see the Great Barrier Reef – one of the 7 Natural Wonders of the World. Gonna be my first one to visit! I wanna go snorkeling but not sure if I should take the plunge and do scuba diving. I feel like it’d be scary! All those fish…turtles…BIG FISH….I would probably have a stroke and die in the water if one touched me. Have you ever been scuba diving? Should I do it!!??
By the way, do you know what the 7 Natural Wonders of the World are? I don’t. So, I googled them – here they are according to CNN:
- Grand Canyon
- Great Barrier Reef
- Harbor of Rio de Janeiro
- Mount Everest
- Parícutin volcano
- Victoria Falls
I will also film my POP Pilates DVD out there on the beach! I’ll be formulating the butt-kickin’ 1 hour workout for you while on the plane! Any moves you think that MUST be in there?
Then week 2 will be spent in Sydney! On Feb 12, I am teaming up with Lorna Jane to bring to you my Australia meetup! Aussies in Sydney you must come!!! I want to meet you :) All you have to do is call the LJ Mosman store and reserve a spot. There are only 25 spaces so call them NOW.
Then Week 3 will be spent in China! am going to reorder some of the styles that did well this season but will also be creating new things. More “affordable” things. I’ll talk about why I am doing this on my second blog and channel (once I finalize what I am going to call it – do you think it’s ok if I just call the YouTube channel “CasseyHo”?) Are there any products you want to see oGorgeous carrying in the near future? Give me your input. As you know, you speak, and I make it happen. So now is the time to share your ideas if you want to see them become a reality!
So yeah, really EXCITED about the trip and my second channel. I will be able to talk more about the other half of my life. My life is really just working out and running a biz. You’ll get to know me better as a whole human being. And if I call the channel CasseyHo, I can talk about other random things you may be interested in. That’s why I am veering away from BlogilatesBiz because what if I wanna talk about a story that will inspire you but has nothing to do with Fitness or Business? Yeah. So perhaps CasseyHo will be best.
Wow!!! I love talking to you guys so much. I wish I could go on forever. Anyway, can you help me out and answer some of the questions I asked? I bolded them for you :)
Much love and have a fab Monday!!!! Get ready for the first set of 100. GIMME YOUR 100%!!!!!