The 1000 Workout

A lil surprise for you to kick start the week of 100’s! Not sure what some of these moves are? Just google it!! Post your time below on how long it took to finish! Have fun! And feel free to Pin this on Pinterest! If you wanna follow me, here’s my profile.



  1. Candyce says:

    love this! just wondering how many calories this workout burns? and also how many calories the 1000 squat and 1000 ab challenge burns?

    Thank you!

  2. I was only able to make to to level 8. I’m going to slowly build up until I can get through the whole thing.

  3. Took me 20 minutes!


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