Clean Meatball Featured

Super Healthy, Ultra Clean Meatball Recipe!

INGREDIENTS (makes about 20 huge meatballs):

– 2.5 lbs ground chicken BREAST

– 3 egg whites

– 1 cup dried quick oats

– 2 medium green bell peppers

– 1 purple onion

– 2 TBS paprika

– 1 TBS chopped garlic

– 1 TBS dried basil

– 1 TBS oregano

– 1-2 TBS of fish sauce or you can add flavor with a pinch or two of salt

(You can basically season it however you want spice wise)


  • Mix all of the ingredients together in a big ole bowl
  • Spray a muffin tin (or regular pan) with PAM
  • Mush into balls
  • Cook at 375F for about 35 min

Yummy!!!!! They were sooooo good!!!! I should have them with my spaghetti squash!!!!

The recipe makes about 20, so I am saving up for the week. Each ball is under 90 cals and has over 14 g of protein!!!! You should have 2 balls per meal along with your veggies.

1716 2
  • Howdy I am so happy I found your webpage, Ireally found you by mistake, while I was searching on Bing for something else, Anyhow
    I am here now and would just llike to say kudos
    for a fantastic post and a all round exciting blog
    (I also love the theme/design), I don’t have time to read through it all at the mibute but I have bookmarked it aand also added
    your RSS feeds, so whuen I have time I will be back to read
    more, Please ddo keep up the superb b.