Clean Meatball Featured

Super Healthy, Ultra Clean Meatball Recipe!

INGREDIENTS (makes about 20 huge meatballs):

– 2.5 lbs ground chicken BREAST

– 3 egg whites

– 1 cup dried quick oats

– 2 medium green bell peppers

– 1 purple onion

– 2 TBS paprika

– 1 TBS chopped garlic

– 1 TBS dried basil

– 1 TBS oregano

– 1-2 TBS of fish sauce or you can add flavor with a pinch or two of salt

(You can basically season it however you want spice wise)

DIRECTIONS:

  • Mix all of the ingredients together in a big ole bowl
  • Spray a muffin tin (or regular pan) with PAM
  • Mush into balls
  • Cook at 375F for about 35 min

Yummy!!!!! They were sooooo good!!!! I should have them with my spaghetti squash!!!!

The recipe makes about 20, so I am saving up for the week. Each ball is under 90 cals and has over 14 g of protein!!!! You should have 2 balls per meal along with your veggies.

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