Blueberry Banana Protein Pancake!
1 scoop vanilla protein powder
1 tbs ground flax seed
1 ripened banana – mashed up!
1/2 cup fresh blueberries
1/2 tbs organic vanilla soymilk
Mix it all up! Fry with a tiny bit of EVOO. Then top with pretty strawberries!
Total protein content? Over 27g! 250-300 cals depending on how much fruit you use. I made 4 pretty good sized pancakes.