Blogilates Healthy Food of the Year Results!

Hey POPsters!!! Just finished filming your first vid of 2013 and man oh man, I think you will love it. I decided to fuse HIITs and Pilates together to create... HIITILATES! What - what!? I can't wait for you to see it! Ok and now...the … [Read more...]

Sculptacular Workout!!!! Day 1 Winner Announced!

bicep curl extension

Hey POPsters! How was your first day of the #jaNEWary calendar!? Did you kill it? I bet you sure did! I forgot to show you this Pilates Bootcamp workout that went up on Monday on the Livestrongwoman channel. It's not actually on the calendar but … [Read more...]