Back To School Motivation – Staying Fit through Fall

bluecords

Hey POPsters! How are you all today? If any of you had a problem with the blog yesterday, I think it should be fixed now! Let me know if there are any issues! I think it had something to do with how large the printables were this time around. … [Read more...]

Pilates Bootcamp: Fabulous Flat Abs Printable!

Fabulous Flat Abs pilates bootcamp printable

New printable for you! This is from my Pilates Bootcamp series! Here's the Fabulous Flat Abs workout to remind you of the moves: >Have fun! <3 Cassey Here they are broken down into parts 1 and 2 if you need bigger pics! Again, thanks … [Read more...]

Let’s Develop the Blogilates Fitness App Together!

Hey POPsters!!! So you know how you've been asking me to create a Blogilates app since like, forever!??? Well...yesterday I met up with someone who said they could help me develop this app and guess what? Turns out he's the boyfriend of one of … [Read more...]

Pilates Bootcamp: Total Body Toning Printable

Total Body Toning Pilates Bootcamp Printable

It's the return of the printables!!! Woot woot!!! Above is a 1 page printable for those of you who want to save paper and take it to the gym. Below is the printable split up into 2 so you can see the images better. This is the original video … [Read more...]

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