Hey POPsters! Quickie blog post! Just wanted to announce the winners of the Sweaty Betty Giveaway and share some of my fave answers to "What am I thinking in this picture?" Bri says: “What do you mean I can’t go to whole foods … [Read more...]
Finding your Balance: Why You Shouldn’t be Obsessed with Having a Swimsuit Body
29 Jun posted by
I was at the gym today and had a pretty good convo with a friend of mine while getting my cardio on on the Precor machine. We talked about our moms and why they were on a constant weight loss battle and why everyone cares so much about having … [Read more...]
Should You Take Vitamins? + Giveaway!
28 Jun posted by
Hey POPsters!!! So I've been getting a lot of questions regarding multivitamins, dietary supplements, and whether I take them or whether or not you should take them. As you know, my philosophy on diet is this: the nutrients you need to sustain … [Read more...]
How to Get A Sexy Sculpted Back + Shoulders!
28 Jun posted by
New video!!! Wooohooooo!!! This is Bikini Blaster 7. The final video in your Bikini Blaster series. If you've been following along with the workout calendar religiously, you really should be ripped by now :) That plus a clean diet of … [Read more...]
Follow Me!