I am IN LOOOVEEEEEEE with Karmin and her song "Brokenhearted" right now! I am so happy she comes from a YouTube background and made it into the real music scene. She's super talented! This video is an ab challenge and I need you to do butterfly … [Read more...]
Photoshoot!!!

Yesterday I had a SUPER LONG 6 hr photoshoot. I am pooped!!!!! But I had to do it for 2 reasons. #1. It's not easy to be "this lean" aka competition ready lean all the time so gotta capture it while it's good. And #2. I am taking pics for FITNESS … [Read more...]
New TRAIN INSANES are in! Finally.

Sorry it took me so long to get the new TRAIN INSANE OR REMAIN THE SAME shirts in! Those went SUPER DUPER quick last time, so I made sure to stock a wee bit more. But still, don't wait too long to get yours because your size and color may not be … [Read more...]
Can you tell a difference?

Someone asked me to make a side by side comparison from my last photo, so here it is. Can you tell a difference or not? My body fat% is down and I definitely can feel that my abs are tighter. Let me know where you see the changes and where! I am … [Read more...]









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