Hey guys! I just woke up and am laying in bed with my netbook. It’s so gorgeous having the sunlight filter through my windows as I write this. As most of you guys know, I workout consistently 5-6x a week, leaning more on the 6, 95% of the … [Read more...]
Are you gym-less right now?
30 Aug posted by
Let’s get old school. There’s a plethora of workout equipment out there for your FREE USE. Really! Most kids are naturally fit because their recesses and breaks are spent jumping around and climbing all over the place. Being active was … [Read more...]
Partner workout!
29 Aug posted by
Try this with your friend, husband, bf, or whoever else is lucky enough to be in your vicinity. Instead of going out for drinks, why not ask someone to come workout with you? There’s just 3 moves: 1. Clapping pushup 2. Russian twist w/ … [Read more...]
Follow Me!