Today’s the big day! My FRUIT BBQ! I am currently chopping kiwis for relish and stuffing banana dogs into buns. Will have a video and tons of photos up on Sunday!!! I wonder who’s gonna win the banana dog eating contest… … [Read more...]
HAPPY FITNESS FASHION FRIDAY!
So I’ve been working on this fashion review vid for the LONGEST TIME. After I got my beautiful new 21.5” iMac, the Nikon D5100 DSLR, and a new mic (I know, what a spend fest right!!??) I figured that these electronics would serve as “business … [Read more...]
CRAZY PARK HIIT WORKOUT!!!!
No excuses. Everyone lives near a park. And if you don’t, you’re lucky, you get to run to one ;P Repeat this 4x for a total body fat blaster. I promise this will get you sweating bullets in the first round. <3 Cassey … [Read more...]
Expert Spotlight: Personal Trainer & Bikini Competitor
I love sitting down and chatting with other fitness experts because there is so much we can learn from each other. Everyone has a different style, personality, and routine and it is interesting to hear what works/doesn’t work for them. When I … [Read more...]









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