So yesterday I bought a ticket to Hong Kong and China and will be leaving in just 2 days! Crazy huh? I am going to the Canton Fair which is one of the world’s LARGEST trade shows. I’ll be meeting with manufacturers, suppliers, and all sorts of … [Read more...]
My gym locker:
28 Apr posted by
jean jacket, scarf, lifting gloves, jewel studded ear phones, big bottle of water, and of course my oGorgeous yoga bag! Thought the colors looked quite soothing so I stepped back and pulled out the iPhone. … [Read more...]
10 Ways to Lighten Up your Meals but Still Feel Full
28 Apr posted by
1. Sauté—the skinny way! Did you know that a couple of tablespoons of low-sodium vegetable broth can be used instead of oil or butter in your stir fry or as the basis for a sauce? This method will add a nice flavor to your dish as well as a … [Read more...]
Move of the Day: Knee-Up Jump Lunge (great fat blaster!)
28 Apr posted by
Targets: Abs, butt, and legs * Stand with feet hip-width apart, arms by sides, elbows bent. Lunge back with right leg while swinging right arm forward and left arm back (like a runner). * Try doing 30! Rest. Do em again. 3x! Pop up into the air … [Read more...]
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