Just bought these tonight! The Pure Strength pant at Lululemon, $98. I had to break down and buy one! But you know, at least Lulu pants pass the squat test (squat down and check your rear in the mirror, does your thong show?) Very crucial in my … [Read more...]
Move of the Day: Scorpion Push Up
31 Mar posted by
Works your chest, shoulders, triceps, and abs. A. Start out in a plank on toes and palms. B. Push down into a low push-up and bend your elbows out to 90 degrees as you swing hip open. C. Now return to A. Do as many as you can! Then switch … [Read more...]
FitNutz
30 Mar posted by
FitNutz powdered peanut butter for only 50 cals versus Skippy’s 190? Yes, it’s possible, but how does it taste? I love peanut butter. I mean LOVE with capital L-O-V-E. But 190 cals for 2 tablespoons makes me cringe! This is where the power of … [Read more...]
Move of the Day: Plyo Pushup
27 Mar posted by
Works your chest, arms. Will also bring your heart rate up for some fat blasting! Start in a pushup position either on your knees or your toes. Make sure your tailbone is tucked and your abs are in. Go down into a push up (keep your eyes forward) … [Read more...]
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