Pop Pilates: Muffin Top/Love Handles Exterminator!

Okay, so I had a million requests about creating a workout vid to help get rid of the fat that creates the “muffin top” that hangs over your jeans. Finally got around to filming it. Let me just say this. Oh. My. God. We actually had to film … [Read more...]

Pop Pilates Video Blast

Pop Pilates: 3 Min Abs Challenge! This one is a three min super ab blast to Cascada’s “Evacuate the Dance Floor”. If you don’t have time to squeeze in a workout or just want to kill your core for a short amount of time…this is the one!  … [Read more...]