Super Foods for Women – Things I will be adding to my diet

Sometimes women who are looking to lose weight or be more healthy look to only the “calories” or “fat cal” part of the nutrition label. This is good for starters, but what we need to do is more proactive in what we choose to eat nutritiously. … [Read more...]

oGorgeous on Luxury Yoga Bags

This just in! oGorgeous is showcasing our unique mat bag collection on Luxuryyogabags.com alongside other yoga bag brands such as Yogoco, RoZCoo, Plank Designs, and Crescent Moon. Check out Luxury’s blog for a comprehensive look at our line. Very … [Read more...]

New Pop Pilates Workout Video!

Just filmed this one last week and decided to post anyway. (It gets a little digitized at the end for some reason). Get out your mat or lay on the carpet and actually give this 10 minute full body Pilates workout a shot! I’m sure you’ll like it. … [Read more...]